40 results found
HealthLinkBC files
… that includes vegetables and fruits, whole grains and protein foods daily. Examples of healthy eating patterns … Mediterranean and DASH diets. It’s important to meet your protein needs. Try to include protein foods at each meal and snack. Protein foods include: …
HealthLinkBC files
… 2 years of age and older, tips for cooking with plant-based protein foods and more. What do I offer my child to drink? … almond, rice, coconut, and oat have less fat, energy, and protein than pasteurized homogenized (3.25% M.F.) cow milk … if your child is over 2 and gets enough fat, energy, and protein from other foods. Can I offer my child juice? Do not …
HealthLinkBC files
… both healthy and satisfying. Having a source of fibre and protein in your snack makes it more filling: Fibre is in whole grains, vegetables and fruits Protein is in eggs, dairy products, animal meat and soy … like tofu Beans, peas, lentils, nuts and seeds contain both protein and fibre Try to include a vegetable or fruit at …
HealthLinkBC files
… a variety of vegetables and fruits, whole grains and protein foods. These foods will provide you with the … fibre than refined grains. One quarter of your plate with protein foods such as dried beans, peas and lentils, meat, … yogurt, cheese and fortified soy beverage. Try including protein foods that come from plants often Like Canada’s food …
HealthLinkBC files
… a variety of vegetables and fruits, whole grains and protein foods for healthy growth and development. Iron, … with ground meat, cheese and avocado Ideas with plant-based proteins Canada’s food guide suggests eating a variety of protein foods, especially those that come from plants. Work …
HealthLinkBC files
… What causes CJD? CJD is caused by an abnormal prion – a protein found on the surface of cells. The abnormal prion attaches to other brain cell proteins and bends them out of shape. They attack the brain, …
HealthLinkBC files
… germs such as bacteria or viruses, and some are made from proteins and/or polysaccharides (complex sugars). Vaccines … ‘whole cell’ vaccine used before 1997 contained about 3,000 proteins and polysaccharides from the whole pertussis … The vaccines used in Canada today contain only 3 to 5 proteins. These stimulate only the parts of the immune …
HealthLinkBC files
… What causes vCJD? vCJD is caused by an abnormal prion – a protein found on the surface of cells. The abnormal prion attaches to other brain cell proteins and bends them out of shape. The disease is caused …
HealthLinkBC files
… Is low in red meat and added sugars The DASH diet is low in total fat, saturated fat, cholesterol and sodium. It is high …
HealthLinkBC files
… concentration of 0.005 mg/L (5 parts per billion) for total lead in drinking water, measured at the tap. You …
