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Vitamin D and your health

… to confirm the dose and follow the instructions Most multivitamins contain vitamin D. If you take a multivitamin check …
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Caffeinated energy drinks

… sugar substitutes, flavourings, and often a combination of vitamins and minerals. Sometimes herbs and other substances are added. … drinks instead of water and nutritious drinks like milk Vitamins and minerals The amount of vitamins and minerals in …
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Healthy eating guidelines for people taking warfarin anticoagulants Coumadin®

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Healthy eating for chronic hepatitis

… but do not give you important nutrients like protein, vitamins and minerals. What if I have extra weight? Healthy eating and … your health care provider tells you to. High doses of some vitamins and minerals can be toxic. Talk to your health care …
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Healthy Eating and Healthy Aging for Adults

… oatmeal, brown and wild rice and barley Whole grains have vitamins, minerals and more fibre than refined grains. One quarter of … may change. It’s important to get enough of the following vitamins and minerals: Calcium Calcium is important for …
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Iron and Your Health

… and children. Always keep iron supplements, including multivitamins with iron, out of reach of children. People with …
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Iron in Foods

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Vegetarian feeding guidelines for babies and toddlers

… kale and broccoli Vitamin D Vitamin D helps the body absorb minerals like calcium and phosphorus that are needed for …
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Vegan feeding guidelines for babies and toddlers

… kale and broccoli Vitamin D Vitamin D helps the body absorb minerals like calcium and phosphorus that are needed for …
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Breastfeeding or chestfeeding

… energy drinks. Many have high levels of caffeine, added vitamins, minerals, amino acids and herbs that may have risks for your …