34 results found
Healthy eating
… it on your calendar like you would any other event. If you have a plan, it is more likely to happen. Everyone can help … together is a great way to connect with each other and have fun! Use a combination of fresh ingredients and … time, make more from scratch. Remember, the meal doesn’t have to be perfect. It’s the time together that’s important. …
Healthy eating
… the first ingredient on a label. Milk and Alternatives: Have milk and milk alternatives readily available for sale … or check the Brand Name Food List for products that have already been scored. Consult with students to do taste …
Healthy eating
… meals from scratch using less processed ingredients that have little to no added sodium. Great choices include: …
Healthy eating
… needs about 52 g of protein each day. The following groups have different protein needs than what is recommended above: …
