37 results found
Healthy eating
… Quick nutrition check for protein Last updated September 1, 2019 Download PDF … Protein is found in many foods and is needed to keep you healthy. Your body uses protein to: Provide building blocks for growth and for repairing cells like those in your …
Healthy eating
… Healthy eating guidelines for prevention of recurrent kidney … Introduction Kidney stones are small hard crystals that can form in one or both of your kidneys. They can form when you …
Healthy eating
… Eating guidelines for gout Last updated November 1, 2015 Download PDF Document … It occurs when high levels of uric acid cause crystals to form in your joints and soft tissues, leading to … risk of gout flares or attacks. Steps you can take Follow a healthy diet that is low in saturated and trans fat. A diet …
Healthy eating
… Quick nutrition check for vitamin B12 Last updated December 1, 2019 Download PDF … vitamin B12 to help keep your nerve and red blood cells healthy and to make DNA, the genetic material in your cells. … cheese. It is also added to some foods and beverages like fortified plant based beverages, meat substitutes and …
Healthy eating
… is one of the most powerful things you can do to reach your healthy eating goals. Tracking what you eat and drink each … you discover your personal eating patterns and habits. Reinforce your new healthy habits and keep you on track for successful long-term change. Journaling is not about …
Healthy eating
Guidelines for food beverage sales Stock vending machines and stores with healthy food and beverages
… Guidelines for food & beverage sales: Stock vending machines and stores with healthy food and beverages Last updated June 1, 2014 … Use the contract process to select vendors who are proactive about identifying Sell Most or Sell Sometimes items …
Healthy eating
… Guidelines for food & beverage sales: Planning healthy cafeteria menus Last updated June 1, 2014 Download … white flour with whole grain flour in recipes and look for prepackaged food listing 'whole grain' with the first …
Healthy eating
… Guidelines for food & beverage sales: Food fundraiser ideas for schools Last updated June 1, 2014 Download PDF Document English Document French Offer healthier food at competitive prices: Let people know that …
Healthy eating
… Guidelines for food & beverage sales: Making bake sales delicious and … 1, 2014 Download PDF Document English Document French Use healthier recipes Score homemade recipes using the Checklist … Guidelines (score as Sell based on the Checklist ). Look for recipes that can include fruits and vegetables when they …
Healthy eating
… ideas, or don’t have the ingredients you need to create a healthy and satisfying meal? Moments like these make it easy … is the act of thinking ahead about what you’ll make for meals and snacks and getting prepared. The effort it takes to get started pays you back in 3 ways: You’ll …
