38 results found
Healthy eating
… bowel syndrome (IBS) is a chronic condition that affects your gastrointestinal (GI) tract. Common symptoms of IBS … pain Bloating Constipation Cramping Diarrhea You may find your symptoms come and go over time and are triggered by … to overeat at any one time. Eat when you are relaxed. Give yourself enough time so that you can eat your food slowly. …
Healthy eating
… are many advantages to a plant-based diet. It can lower your risk of chronic diseases like heart disease and cancer, help manage your weight, and improve your overall health. This handout … and filling than juice. If you drink fruit juice, limit yourself to no more than 125 mL (½ cup) per day. Note: …
Healthy eating
… Place Sell Most or Sell items in the spotlight: Score your food and beverages using the Checklist for freshly made … This information is not meant to replace advice from your medical doctor or individual counseling with a …
Healthy eating
… This information is not meant to replace advice from your medical doctor or individual counseling with a …
Healthy eating
… This information is not meant to replace advice from your medical doctor or individual counseling with a …
Healthy eating
… healthier food at competitive prices: Let people know that your school supports healthy eating. Consider doing a survey … more prominently and at student eye-level. Communicate your school's commitment to healthy eating through … This information is not meant to replace advice from your medical doctor or individual counseling with a …
Healthy eating
… cardamom, cumin, paprika and more. Being a hot shot. Give your dish some heat with crushed chili pepper. Adding tang … This information is not meant to replace advice from your medical doctor or individual counseling with a …
Healthy eating
… The benefits of eating together for children and families Last updated April 1, 2017 Download … per week and increase the number as you are able. Circle your friends and family around healthy foods as often as you … decide what meal you are going to eat together, mark it on your calendar like you would any other event. If you have a …
Healthy eating
… Spanish Document Vietnamese Introduction Eating well during your pregnancy gives your baby healthy nutrients to grow and develop. Some … need for a healthy pregnancy. Steps you can take To meet your energy (calorie) needs during pregnancy: Follow …
Healthy eating
… Multiple sclerosis (MS) is a chronic disease that affects your central nervous system. Over time it can slow or block the nerve signals that control how well your muscles work together and how strong they are. It may cause tingling or pain in parts of your body and decreased vision. Other symptoms of MS can …
