38 results found
Healthy eating
… Reducing risk of food allergy in your baby Last updated March 31, 2020 … includes steps to reduce a baby’s risk of developing food allergy. It is intended for babies at increased risk. What is food allergy? Food allergy occurs when the immune system …
Healthy eating
… Guidelines for food & beverage sales: Involving everyone in implementing the guidelines Last updated June 1, 2020 Download PDF Document … students in helping to decide which policies, actions and food and beverage options are best for their school. …
Healthy eating
… Healthy eating guidelines for food safety during pregnancy Last updated … Document Vietnamese Introduction It is easier to get a food-borne illness when you are pregnant. Following general …
Healthy eating
… Guidelines for food & beverage sales: Planning healthy … healthy eating Showcase the great taste of healthier food while reducing sugar, sodium and fat Where can we find … of the four food groups from Eating Well with Canada's Food Guide at every meal: Vegetables and Fruit: Prepare meals …
Healthy eating
… Food journaling: How to keep track of what you eat Last … Document Punjabi Document Spanish Document Vietnamese Food journaling is one of the most powerful things you can … different ways to keep track of what you eat, including food tracking apps or websites, notebooks on your computer …
Healthy eating
… Guidelines for food & beverage sales: Making bake sales … homemade recipes using the Checklist . Sell freshly made food and beverages to students that meet the Guidelines (score as Sell based on the Checklist ). Look for …
Healthy eating
… Healthy eating guidelines for lower sodium eating Last updated June 1, 2019 … choices. Steps you can take 1. Limit highly processed foods Highly processed foods are the main source of sodium in our diets. These …
Healthy eating
… Healthy eating guidelines for pregnancy Last updated October 1, 2014 … particularly important during pregnancy. Following Canada's Food Guide will provide the nutrition building blocks you … energy (calorie) needs during pregnancy: Follow Canada's Food Guide for your age group. During the second and third …
Healthy eating
… antioxidants? Antioxidants are nutrients found naturally in food, especially in dark and brightly coloured vegetables … body processes like breathing, exercising and digesting food. Others come from cigarette smoke and pollutants in … a healthy eating plan. Examples include Canada’s Food Guide, the Mediterranean diet, DASH diet or Portfolio diet. …
Healthy eating
… Spanish Document Vietnamese Protein is found in many foods and is needed to keep you healthy. Your body uses … protein to your diet. Eating protein from a wide variety of food sources will help you meet your needs for nutrients … B12 and calcium. Plan your meals based on Canada’s Food Guide https://food-guide.canada.ca Include protein at all …
