25 results found
Healthy eating
… half hamburger. Sprinkle chopped nuts or seeds on salads or hot cooked cereals. Try new recipes for salads, soups or … 8-1-1 ) or at: www.healthlinkBC.ca/healthy-eating Cancer Prevention Eating Guidelines www.healthlinkbc.ca/healthy-eating/cancer-prevention-eating-guidelines Call 8-1-1 to get a copy of the …
Healthy eating
… Macaroni and cheese, box mix, prepared 125ml (½ cup) 459 Hot cereal, instant 175mL (¾ cup) 370-225 Rice mix, … (¼ cup) 463 Soy sauce, reduced sodium 15mL (1 Tbsp) 425 Hot sauce 15mL (1 Tbsp) 381 Pretzel, soft 1 small pretzel …
Healthy eating
… may be eligible for: Regular infant formula during their child's first 12 months of life if: The nutritional needs of … through breastfeeding Specialized infant formula for a child with a medical condition that requires specialized … to families in receipt of assistance who have a dependent child 12 months of age or younger. This supplement is …
Healthy eating
… of the food tray line or a food section (e.g. as the first hot entrées or the first dessert the student sees). Keep …
Healthy eating
… turmeric, cardamom, cumin, paprika and more. Being a hot shot. Give your dish some heat with crushed chili pepper. …
Healthy eating
… pickles, olives and soy sauce. Cook pasta, noodles, rice, hot cereal and other grains without adding salt. Rinse …
Healthy eating
… different protein needs than what is recommended above: children and youth pregnant and breastfeeding women some … 125 mL (½ cup) 4 Quinoa, cooked 125 mL (½ cup) 4 Cereals, hot 175 mL (¾ cup) 2 to 4 Cereals, cold 30 g 3 Rice, cooked …
Healthy eating
… including bakery products, appetizers, entrees, deli meats, hot dogs, cheese, soups, sauces, and condiments. If you eat …
Healthy eating
Healthy eating
… 292 Beets, boiled, drained 125 mL (½ cup) 274 Chillies, hot red or green, raw 125 mL (½ cup) 269 Pumpkin, canned …
