27 results found
Healthy eating
… (e.g. diuretics) and medical conditions (e.g. high blood pressure) can affect how much uric acid your body … obesity high blood pressure high blood cholesterol type 2 diabetes heart disease chronic kidney disease genitourinary … to have at least three servings of fruit each day. Avoid sugar and high-sugar foods and beverages such as pop, fruit …
Healthy eating
… (for digestion) and/or the cardiovascular system (for blood flow). The signs and symptoms of an allergic reaction … of the lactase enzyme needed to digest lactose, the natural sugar in milk. How is food allergy diagnosed? Allergists and … but there is no evidence that this is true. High levels of IgG antibodies to foods regularly eaten are found …
Healthy eating
… Showcase the great taste of healthier food while reducing sugar, sodium and fat Where can we find out more? … Showcase the great taste of healthier food while reducing sugar, sodium and fat Retain fiber by washing but not … vegetables, pasta sauces and soups or stocks. Choose no sugar added products for jams/jellies and fruits canned in …
Healthy eating
… as calcium Make hormones, such as the ones that control blood pressure and red blood cell production There are five … protein foods can help. If you have high blood pressure or diabetes, manage these conditions through lifestyle changes … help slow the loss of kidney function and help manage blood sugar and blood pressure. Speak to your doctor or a …
Healthy eating
… or canned vegetables and fruits without added salt or sugar are all healthy choices. If you drink fruit juice, … a softshell taco. Limit foods that are high in added fat, sugar, and salt. Foods with high amounts of added fat and sugar supply a lot of calories that most people don’t need. …
Healthy eating
… red raspberry leaf, rose hip, and rosemary. Sweeteners (sugar substitutes) Sugar substitutes are safe in moderation during pregnancy. …
Healthy eating
… plain milk, fortified unsweetened soy beverage, reduced sugar chocolate milk, 100% fruit juices Fruit - whole, … cream, cheese and chives Plain yogurt with fruit (no added sugar or sweeteners) Low-sodium 100% beef, turkey, or …
Healthy eating
… low-fat evaporated milk or low fat sour cream Use Less Sugar 1 cup sugar 2/3 to 3/4 cup sugar plus cinnamon, vanilla or almond extract to boost …
Healthy eating
… from healthy foods rather than foods high in fat, salt or sugar like chips, salted pretzels, candy, sweetened … about the amount of iron you need. Iron helps build new red blood cells and helps them carry oxygen. During pregnancy, the amount of blood you have increases to meet the needs of both you and …
Healthy eating
… many of these choices can be higher in fat, salt, and added sugar than is recommended. They may also be lower in the … Canadian Diabetes Association – Basic Meal Planning: …
