35 results found
Healthy eating
… Introduction Gout is a type of arthritis. It occurs when high levels of uric acid cause crystals to form in your … The amount of uric acid in your body depends on the following: The amount of uric acid your body makes and gets rid … obesity high blood pressure high blood cholesterol type 2 diabetes heart disease chronic kidney disease genitourinary …
Healthy eating
… of eating that gives you good control of your symptoms. Below are tips to help you feel your best. Steps you can take … This will help you to learn if your GI symptoms are related to your current food habits. If it becomes clear a … little fibre can make their symptoms worse. If you eat a higher fiber diet, try decreasing the amount of fiber and …
Healthy eating
… have two kidneys, one on each side of the spine just below the rib cage. The kidneys main functions are to: … whole grains and protein foods can help. If you have high blood pressure or diabetes, manage these conditions through lifestyle changes …
Healthy eating
… Cancer prevention eating guidelines When it comes to lowering your risk of getting cancer, there are some things … or canned vegetables and fruits without added salt or sugar are all healthy choices. If you drink fruit juice, … or black beans in a softshell taco. Limit foods that are high in added fat, sugar, and salt. Foods with high amounts …
Healthy eating
… Showcase the great taste of healthier food while reducing sugar, sodium and fat Where can we find out more? … Offer prepackaged products that score as Sell Most at lower prices than those that score as Sell Sometimes . … alternatives readily available for sale to students. Offer lower or non-fat milk (skim, 1% or 2%) as beverages and use …
Healthy eating
… challenging for people who are watching their weight or following a heart healthy diet. Traditional high fat foods are served on these occasions. Occasional … 2 Tbsp lemon juice ½ tsp dill weed ½ tsp dry mustard ½ tsp sugar ½ tsp Worcestershire sauce ½ tsp pepper ½ tsp salt ½ …
Healthy eating
… (for digestion) and/or the cardiovascular system (for blood flow). The signs and symptoms of an allergic reaction can … to malnutrition, especially in children. If a child with a higher risk of developing food allergy avoids a tolerated …
Healthy eating
… to get a food-borne illness when you are pregnant. Following general food safety recommendations helps you have a … be harmful to your baby. Women who are pregnant are at a higher risk of becoming ill from Listeria than women who … red raspberry leaf, rose hip, and rosemary. Sweeteners (sugar substitutes) Sugar substitutes are safe in moderation …
Healthy eating
… score as Sell . Price healthiest food and beverage items lower than other options. Consider offering non-food items … team with at least one representative from each of the following groups: administrators, teachers, parents, support … plain milk, fortified unsweetened soy beverage, reduced sugar chocolate milk, 100% fruit juices Fruit - whole, …
Healthy eating
… skim milk, fortified unsweetened soy beverage Cream Milk, low-fat evaporated milk or low fat sour cream Use Less Sugar 1 cup sugar 2/3 to 3/4 cup sugar plus cinnamon, …
