4 results found
Healthy eating
… Healthy eating guidelines for food safety during pregnancy Last updated April 1, 2015 Download PDF Document … It is easier to get a food-borne illness when you are pregnant. Following general food safety recommendations helps you have a healthy pregnancy. Use the information in this fact sheet to help …
Healthy eating
… cucumber and sliced peppers to sandwiches. Have a plate of prepared raw veggies available for snacking. Add chopped red … like spinach, kale, or arugula, to scrambled eggs. Use pre-washed or pre-cut vegetables to save time. These vegetables are ready …
Healthy eating
… Canada's Food Guide at every meal: Vegetables and Fruit: Prepare meals with vegetables and/or fruit covering half of the plate or dish. Grain Products: Offer prepackaged products that score as Sell Most at lower prices … white flour with whole grain flour in recipes and look for prepackaged food listing 'whole grain' with the first …
Healthy eating
… restrict the influences of marketing Use the Checklist when preparing freshly made food to be sold at school events such as bake sales. You can also use pre-scored recipes from Bake Better Bites and Tips and Recipes for Quantity Cooking Involve students in food preparation for school events and talk to them about healthy …
