32 results found
Healthy eating
… thoughts, feelings and emotions before and after eating Using your food journal Consistent tracking of everything …
Healthy eating
… tired Depression Changes in how you think Swallowing problems Movement problems Disability. MS can affect people differently. The …
Healthy eating
… you have. It may help you figure out which foods cause your problems. Avoid those foods until after you have surgery. …
Healthy eating
… less use of cigarettes, drugs, and alcohol fewer behaviour problems and decreased early sexual activity better …
Healthy eating
… meals and snacks. You can try the one provided. Or, try using an erasable board in your kitchen or pantry, an Excel …
Healthy eating
… can sometimes make eating difficult. If you are having problems eating or are losing weight, speak with a …
Healthy eating
… Make your own salad dressing by cutting the oil in half and using a variety of herbs, lemon juice, wine/balsamic vinegar … Moisten stuffing with broth or canned mushrooms instead of using fat. To increase the fibre content, use brown rice, … Make a graham cracker crumb crust or biscuit crust (using nonhydrogenated margarine) instead of pastry piecrust. …
Healthy eating
… Act to support healthy eating Score freshly made food using the Checklist . Adapt favorite recipes to make food more nutritious by using resources such as Bake Better Bites and Tips and Recipes for Quantity Cooking . Score prepackaged food using the Nutrient Criteria or check the Brand Name Food …
Healthy eating
… school events and talk to them about healthy food choices using Canada’s Food Guide For information on how to take … and cultural backgrounds Score food and beverages using the Guidelines. For freshly made food, use the …
Healthy eating
… French Use healthier recipes Score homemade recipes using the Checklist . Sell freshly made food and beverages … parents, teachers and students to promote healthier recipes using resources such as Bake Better Bites and Tips and …
