38 results found
Healthy eating
… Document Punjabi Document Spanish Document Vietnamese Your body needs vitamin B12 to help keep your nerve and red blood cells healthy and to make DNA, the genetic material in your cells. …
Healthy eating
… of the school community need to work together to build a healthy school that supports healthy eating. A healthy … vending machines, school stores and at school events Voice your opinion. Participate in events such as taste testing of … available in the schools and at events Raise awareness in your school about the impacts of marketing unhealthy food …
Healthy eating
… Spanish Document Vietnamese Have you ever stood in front of your refrigerator or kitchen cupboard and wondered what you … ideas, or don’t have the ingredients you need to create a healthy and satisfying meal? Moments like these make it easy … is recommended. They may also be lower in the nutrients your body needs. Benefits of meal planning Meal planning is …
Healthy eating
… 1, 2014 Download PDF Document English Document French Offer healthier food at competitive prices: Let people know that your school supports healthy eating. Consider doing a survey … more prominently and at student eye-level. Communicate your school's commitment to healthy eating through …
Healthy eating
… Document Punjabi Document Spanish Document Vietnamese Healthy adults should aim for 25 to 38 grams of fibre per day. You may need to lower your fibre intake for a short time to help manage a medical … grams of fibre per day, but the total amount may depend on your medical condition or symptoms. Fibre is found in plant …
Healthy eating
… Place Sell Most or Sell items in the spotlight: Score your food and beverages using the Checklist for freshly made … front of the beverage coolers and/or at eye-level. Put the healthiest options at the front of the food tray line or a … This information is not meant to replace advice from your medical doctor or individual counseling with a …
Healthy eating
… Guidelines for food & beverage sales: Planning healthy cafeteria menus Last updated June 1, 2014 Download … cardamom, cumin, paprika and more. Being a hot shot. Give your dish some heat with crushed chili pepper. Adding tang … This information is not meant to replace advice from your medical doctor or individual counseling with a …
Healthy eating
… 1, 2014 Download PDF Document English Document French Use healthier recipes Score homemade recipes using the Checklist … administrators, parents, teachers and students to promote healthier recipes using resources such as Bake Better Bites … This information is not meant to replace advice from your medical doctor or individual counseling with a …
