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Healthy eating
… Guidelines for food & beverage sales: Selling food and beverages at school … healthy hydration Suggest that students bring refillable water bottles to drink fluids before, during and after …
Healthy eating
… Guidelines for food & beverage sales: Stock vending machines and stores with healthy food and beverages Last updated June 1, 2014 Download PDF …
Healthy eating
… Guidelines for food & beverage sales: Food fundraiser ideas for schools Last … and t-shirts School supplies like pens or glue sticks Water bottles with school logo VIP parking spaces Puzzles …
Healthy eating
… Guidelines for food & beverage sales: Boosting the sales of nutritious food in … the Nutrient Criteria for prepackaged food. Stock a lot of water, plain milk and fortified unsweetened soy beverage and …
Healthy eating
… Guidelines for food & beverage sales: Planning healthy cafeteria menus Last … barbecuing, boiling, baking, poaching or steaming. Make water and low-fat milk options available at every meal. …
Healthy eating
… Guidelines for food & beverage sales: Involving everyone in implementing the … students in helping to decide which policies, actions and food and beverage options are best for their school. …
Healthy eating
… Healthy eating guidelines for food safety during pregnancy Last updated April 1, 2015 Download … poultry and eggs, wash your hands with hot, soapy water for at least 20 seconds before and after preparation. …
Healthy eating
… Guidelines for food & beverage sales: Making bake sales delicious and nutritious … products in liquid form and meats. Consider selling bottled water, fresh fruits & vegetables and other healthy snack …
Healthy eating
Food sources of potassium Last updated October 1, 2019 … 125 mL (½ cup)  95 Pineapple, raw 125 mL (½ cup)  95 Watermelon 125 mL (½ cup)  90 Jackfruit, canned, drained 125 … (¾ cup)  540 Chickpea flour (besan) 125 mL (½ cup)  411 Soy beverage, fortified, all flavours 250 mL (1 cup) 380 Beans, …
Healthy eating
Food sources of sodium Last updated October 1, 2019 Download … below 2300 mg per day. Knowing how much sodium there is in food can help you make more healthy food choices. The table … 60mL (¼ cup)  174 Peanut butter 30mL (2 Tbsp) 139 Soy beverage, fortified 250mL (1 cup) 96 Edamame, raw 125mL (½ …