35 results found
Healthy eating
… for children and families Last updated April 1, 2017 Download PDF Document English Document Chinese Document … Always supervise their activities. Getting burned or cut puts an end to the fun fast! Tip: If you aren’t … don’t eat in front of the TV and other screens. For more information There are local and national resources to help you …
Healthy eating
… Nutrition Benefits Programs Last updated August 1, 2023 Download PDF Document English BC Provincial Nutrition … Short-term Nutritional supplements, including Infant formula Diet supplements Monthly nutritional supplement Tube … system. The supplement can be provided for acute short-term or chronic long-term conditions. This …
Healthy eating
… Plant-based diet guidelines Last updated August 1, 2016 Download PDF Document English Document Chinese Document … greens, like spinach, kale, or arugula, to scrambled eggs. Use pre-washed or pre-cut vegetables to save time. These vegetables are ready to …
Healthy eating
… of food allergy in your baby Last updated March 31, 2020 Download PDF Document English Document Chinese Document … support the growth and development of your baby. If I offer formula, can I offer a regular infant formula? If you offer … peanut or tree nut butter thinly on a piece of toast. Cut into strips. Scrambled egg Beat together an egg and a …
Healthy eating
… Planning healthy cafeteria menus Last updated June 1, 2014 Download PDF Document English Document French On this page: … when preparing food. Meat and Alternatives: Use lean whole cuts of meat more often than processed meats. Try meat … in its entirety provided source is acknowledged. This information is not meant to replace advice from your medical …
Healthy eating
Guidelines for food beverage sales Stock vending machines and stores with healthy food and beverages
… with healthy food and beverages Last updated June 1, 2014 Download PDF Document English Document French On this page: … advertisements. For example on their vending machines, uniforms, delivery trucks, etc. Food for thought There is power … contract process to select vendors who are proactive about identifying Sell Most or Sell Sometimes items and to adapt …
Healthy eating
… guidelines for pregnancy Last updated October 1, 2014 Download PDF Document English Document Chinese Document … is found naturally in some foods. Folic acid is a man-made form of folate. It can be hard to get enough from food … resources for specific food safety information. Avoid alcohol during pregnancy. You can have caffeine in …
Healthy eating
… cheese and seasonings. Make your own salad dressing by cutting the oil in half and using a variety of herbs, lemon … vinegar or chicken broth. For creamy dressings use low fat yogurt, buttermilk, or light mayonnaise (see … - Get medically approved non-emergency health information and advice. … Heart healthy tips for celebrations …
Healthy eating
… keep track of what you eat Last updated February 13, 2025 Download PDF Document English Document Chinese Document … learn. After journaling, take some time to reflect on the information you’ve gathered. Look for current habits that you … fruit on your dinner table or counter. Have washed and cut fruit and vegetables in the fridge. Serve water with …
Healthy eating
… with diverticular disease Last updated February 1, 2021 Download PDF Document English Document Chinese Document … Diverticula are small pouches or sacs that usually form in the walls of the colon (large intestine). … in the left lower abdomen, constipation, diarrhea, nausea, vomiting and fever. If you have diverticulitis you may …
