36 results found
Healthy eating
… Meal planning: Getting started Download PDF Document English Document … ahead about what you’ll make for meals and snacks and getting prepared. The effort it takes to get started pays … need. Tips to increase success Use the tips below when getting started. Start slowly and build on your successes. …
Healthy eating
Guidelines for food beverage sales Stock vending machines and stores with healthy food and beverages
… Document French On this page: Introduction Your actions can support healthy eating Promote the Guidelines through … vending machine and school store sales. Your actions can support healthy eating Consult with students to select … of the following groups: administrators, teachers, parents, support staff and students. Engage other parents and …
Healthy eating
… at competitive prices: Let people know that your school supports healthy eating. Consider doing a survey to see what … non-food items for sale and as prizes at events. Act to support healthy eating: Form a fundraising team with at … of the following groups: administrators, teachers, parents, support staff and students to share the workload for …
Healthy eating
… healthy hydration Provide healthy meals and snacks Act to support healthy eating Where can we find out more? Provide … bar with milk or plain yogurt ½ bagel with cheese Act to support healthy eating Involve students in choosing which …
Healthy eating
… apples, berries, rhubarb and zucchini) for freshness and to support local BC food producers. Keep portion sizes … Recipes and Tips for Healthier Baked Goods , pg 5. Act to support healthy eating: Ensure that everyone bringing food …
Healthy eating
… French On this page: Introduction Plan healthy menus Act to support healthy eating Showcase the great taste of healthier … fats Lean meats and poultry Water to quench thirst Act to support healthy eating Score freshly made food using the …
Healthy eating
… Sometimes items with popular Sell Sometimes items. Act to support healthy eating: A few examples of healthier food and …
Healthy eating
… yourself or feeling guilty or ashamed. Use your journal to support change. There are many different ways to keep track … you eat and drink. Use the option that works best for you. Getting started with food journaling Start by tracking when, … information: Consider talking to a registered dietitian for support. A dietitian can review your food journal, help you …
Healthy eating
… need to work together to build a healthy school that supports healthy eating. A healthy school environment … cafeteria menus Parents Get involved. Join a committee to support a healthy school nutrition policy and the … start-up Encourage parents to refer to the Guidelines to support healthier choices when they are participating in …
Healthy eating
… strength, and energy. Good nutrition also promotes healing, supports immune function, and helps you feel your best. This … weight. Maintaining your weight is a good sign that you are getting the calories you need to support your health. You may need to choose foods that are …
