37 results found
Healthy eating
… Heart healthy tips for celebrations: Guidelines for eating and … can take Dips, salad dressings and sauces Take a fruit or vegetable platter with low calorie dip as a contribution to … soak up fatty drippings from the chicken or turkey. Make vegetables, grains, and salads the focus of your menu rather …
Healthy eating
… Healthy eating guidelines for people with early chronic … functions are to: Regulate the amount of water in the body Get rid of waste products Balance minerals such as calcium … have any symptoms. At each stage the body is less able to get rid of extra water and waste. In early kidney disease, …
Healthy eating
… Guidelines for food & beverage sales: Planning healthy cafeteria menus Last updated June 1, 2014 Download … from Eating Well with Canada's Food Guide at every meal: Vegetables and Fruit: Prepare meals with vegetables and/or fruit covering half of the plate or dish. …
Healthy eating
Guidelines for food beverage sales Stock vending machines and stores with healthy food and beverages
… & beverage sales: Stock vending machines and stores with healthy food and beverages Last updated June 1, 2014 … French On this page: Introduction Your actions can support healthy eating Promote the Guidelines through engagement … Draft an implementation plan A plan can help your Committee get organized by including information about your goals, …
Healthy eating
… verbal cues Have food service workers ask students which vegetable option they would like after they have been served … at school fundraising events include: Place fruit and vegetables in attractive containers and bowls. Package fruit … items with popular Sell Sometimes items. Act to support healthy eating: A few examples of healthier food and …
Healthy eating
… PDF Document English Document French On this page: Provide healthy hydration Provide healthy meals and snacks Act to … beverage category options such as 100% fruit and vegetable juices and reduced sugar chocolate milk. Before … to satisfy thirst. Good hydration helps students feel energetic and alert. Provide healthy meals and snacks Choose …
Healthy eating
… prices: Let people know that your school supports healthy eating. Consider doing a survey to see what parents, … in 100% fruit juice 100% real juice popsicles Fresh vegetable sticks (e.g. served with one tablespoon of Italian or ranch dressing) Vegetarian pizza with whole wheat crust Baked potatoes with …
Healthy eating
… eating guidelines When it comes to lowering your risk of getting cancer, there are some things you can’t control, … provides advice and tips on three important parts of a healthy lifestyle: diet, weight, and physical activity. … you can take Eat more plant foods. Plant foods include vegetables, fruits, whole grains, legumes (lentils, beans and …
Healthy eating
… Checklist ). Look for recipes that can include fruits and vegetables when they are in season (such as apples, berries, … and Tips for Healthier Baked Goods , pg 5. Act to support healthy eating: Ensure that everyone bringing food uses the … and meats. Consider selling bottled water, fresh fruits & vegetables and other healthy snack options alongside baked …
Healthy eating
… in food, especially in dark and brightly coloured vegetables and fruits. An antioxidant can be a vitamin, … and food. A diet rich in antioxidants helps to keep you healthy and prevent chronic diseases such as cancer, heart … age-related macular degeneration (AMD). Steps you can take Get your antioxidants from food Eating foods rich in …
