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Food allergy testing

… IgE antibody triggered food allergy is the most common type of food allergy. To prevent allergic reactions, people … reactions are called food allergens. The most common type of food allergy can develop when the immune system makes a type of antibody against certain food proteins. These …

Eating guidelines for gout

… Document Spanish Document Vietnamese Introduction Gout is a type of arthritis. It occurs when high levels of uric acid … or obesity high blood pressure high blood cholesterol type 2 diabetes heart disease chronic kidney disease …

Healthy eating guidelines for people with multiple sclerosis

… fats in your diet with unsaturated fats. There are two main types of unsaturated fats. Monounsaturated fats, which … provider or a qualified exercise professional to see what types and amounts of activities are best for you. Be smoke …

Food journaling How to keep track of what you eat

… learn a lot about your eating habits by simply tracking the types of food and drinks you have each day. You can even track just one type or group of food or drink. For example, the number of …

Healthy eating guidelines for irritable bowel syndrome

… slowly and see if your symptoms improve. There are two main types of fibre: Soluble fibre absorbs extra water in the … dietitian about the low FODMAP diet. FODMAP's are types of carbohydrates that are poorly digested and may …

Plant-based diet guidelines

… while usually being lower in calories than other types of foods. Animal foods like skinless poultry, lean … may find the “plate model” a helpful tool to understand the types and amounts of foods to eat. The plate model divides …

Antioxidants and your diet

… Eat more plant-based foods Experiment by adding different types of vegetables and fruits in your meals and snacks. Eat …

Guidelines for food beverage sales Planning healthy cafeteria menus

… alternatives such as beans, lentils and tofu in various types of food such as salads and burgers. Plan healthy menus …

Healthy eating guidelines for lower sodium eating

… and fortified soy beverage. Use less salt at the table. All types of salt including kosher salt, sea salt, fleur de sel, …

Healthy eating guidelines for prevention of recurrent kidney stones

… phosphate or uric acid in your urine. There are different types of kidney stones. This resource covers information on …