36 results found
Healthy eating
… vitamin B12 to help keep your nerve and red blood cells healthy and to make DNA, the genetic material in your cells. … cheese. It is also added to some foods and beverages like fortified plant based beverages, meat substitutes and … resources: HealthLink BC www.healthlinkbc.ca – Get medically approved non-emergency health information. …
Healthy eating
… Healthy eating guidelines for pregnancy Last updated October … Eating well during your pregnancy gives your baby healthy nutrients to grow and develop. Some nutrients, like … cashew, pine and hazel nuts* dried beans, peas and lentils* fortified whole grain cereals* dark leafy greens like …
Healthy eating
… Document Punjabi Document Spanish Document Vietnamese Healthy adults should aim for 25 to 38 grams of fibre per … lower your fibre intake for a short time to help manage a medical condition. Low fibre diets often include 10 to 15 … table for the amount of fibre in a serving. Talk to your healthcare provider or registered dietitian if you have …
Healthy eating
… 1, 2014 Download PDF Document English Document French Use healthier recipes Score homemade recipes using the Checklist … cup solid fat Whole milk Skim, 1% or evaporated skim milk, fortified unsweetened soy beverage Cream Milk, low-fat … This information is not meant to replace advice from your medical doctor or individual counseling with a registered …
Healthy eating
… 1, 2014 Download PDF Document English Document French Offer healthier food at competitive prices: Let people know that … at school fundraising events include: Water, plain milk, fortified unsweetened soy beverage, reduced sugar chocolate … This information is not meant to replace advice from your medical doctor or individual counseling with a registered …
Healthy eating
… Guidelines for food & beverage sales: Planning healthy cafeteria menus Last updated June 1, 2014 Download … English Document French On this page: Introduction Plan healthy menus Act to support healthy eating Showcase the … This information is not meant to replace advice from your medical doctor or individual counseling with a registered …
