36 results found
Healthy eating
… Heart healthy tips for celebrations: Guidelines for eating and … who are watching their weight or following a heart healthy diet. Traditional high fat foods are served on these … Make vegetables, grains, and salads the focus of your menu rather than meats and sweets. Make mashed potatoes …
Healthy eating
… Healthy eating guidelines for irritable bowel syndrome Last … foods may cause different symptoms in individuals. The dietary goal for IBS is to find a healthy way of eating that gives you good control of your …
Healthy eating
… Guidelines for food & beverage sales: Planning healthy cafeteria menus Last updated June 1, 2014 Download PDF Document … instead of water. Where can we find out more? Speak to a Dietitian by dialing 8-1-1 or Email a HealthLinkBC Dietitian …
Healthy eating
… Protein is found in many foods and is needed to keep you healthy. Your body uses protein to: Provide building blocks … and fruit also add small amounts of protein to your diet. Eating protein from a wide variety of food sources … health information. Quick Nutrition Check for Protein: Sample Menus …
Healthy eating
… Healthy eating guidelines for people with early chronic … and taking any medication prescribed by your doctor. A dietitian can help you plan a diet that is suitable for all … Quick Nutrition Check for Protein: Sample Menus …
Healthy eating
… eating or are losing weight, speak with a registered dietitian to develop a personalized plan. Steps you can take … any cancer or treatment side effects, as well as any other health conditions you have. The most helpful foods for you … avoid because someone has cancer. For more information on healthy eating, see Additional Resources. Eat foods that …
Healthy eating
… Healthy eating guidelines for people with multiple sclerosis … Your nutrition needs can change over time. Speak with your health care provider or registered dietitian to help you meet your nutrition needs. Steps you …
Healthy eating
… see Severe Allergic Reactions to Food: Children and Teens (HealthLinkBC File 100a) . Is food allergy different from … an allergist will use to diagnose food allergy: 1. Detailed health history and physical exam. The health history and … when it is safe and appropriate to add the food to the diet. How can you tell if a child is outgrowing their food …
Healthy eating
… provides advice and tips on three important parts of a healthy lifestyle: diet, weight, and physical activity. Eating a healthy diet, … all colorectal (bowel) cancers. Extra information on some topics is listed in the Additional Resources section at the …
Healthy eating
… but it’s worth the effort it takes. There are nutrition, health, social, and mental benefits to eating with others. … as you are able. Circle your friends and family around healthy foods as often as you can. The more you eat … eat and when they are finished eating. An important part of healthy eating is learning to stop when they are full. Being …
