38 results found
Healthy eating
… Healthy eating guidelines for people with early chronic kidney … you do not have any symptoms. At each stage the body is less able to get rid of extra water and waste. In early … fat yogurt, lower fat kefir, and cheeses lower in fat and sodium. Fill ¼ of your plate with protein foods at meals. …
Healthy eating
… Heart healthy tips for celebrations: Guidelines for eating and celebrations Last updated September 1, 2009 … sour cream. Decrease the fat in a recipe to ½ cup or less. Use oil or nonhydrogenated margarine instead of …
Healthy eating
… Cancer prevention eating guidelines Last updated December 1, 2019 Download PDF … provides advice and tips on three important parts of a healthy lifestyle: diet, weight, and physical activity. … make healthier choices when you make the food yourself. Eat less red meat and avoid processed meats. Eating too much red …
Healthy eating
… Eating guidelines for gallbladder disease Last updated … is often recommended to try and reduce symptoms. Follow a healthy eating plan, such as Canada's Food Guide ( … to help you plan well-balanced, healthy meals and snacks. Unless your doctor gives you different advice, you can follow …
Healthy eating
… The benefits of eating together for children and families Last updated April … as you are able. Circle your friends and family around healthy foods as often as you can. The more you eat … around a picnic table in a park on the way to piano lessons or rink-side before hockey. Tip: Once you decide …
Healthy eating
… Eating guidelines for after a cancer diagnosis Last updated … avoid because someone has cancer. For more information on healthy eating, see Additional Resources. Eat foods that … and is important for healing and keeping your immune system healthy. Sources of protein include fish, poultry, meat, …
Healthy eating
… Food sources of sodium Last updated October 1, 2019 Download PDF Document … Document Vietnamese We need small amounts of sodium, but eating too much can increase the risk of high blood pressure … how much sodium there is in food can help you make more healthy food choices. The table below lists foods and their …
Healthy eating
… is one of the most powerful things you can do to reach your healthy eating goals. Tracking what you eat and drink each day can: … personal eating patterns and habits. Reinforce your new healthy habits and keep you on track for successful …
Healthy eating
… Guidelines for food & beverage sales: Planning healthy cafeteria menus Last updated June 1, 2014 Download … Introduction Plan healthy menus Act to support healthy eating Showcase the great taste of healthier food while reducing sugar, sodium and fat Where can we find out more? Introduction …
Healthy eating
Guidelines for food beverage sales Stock vending machines and stores with healthy food and beverages
… & beverage sales: Stock vending machines and stores with healthy food and beverages Last updated June 1, 2014 … On this page: Introduction Your actions can support healthy eating Promote the Guidelines through engagement with the … stocked in school vending machines are Sell Most and that less than 50% are Sell Sometimes Perform an audit of school …
