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Healthy eating
… Heart healthy tips for celebrations: Guidelines for eating and celebrations Last updated September 1, 2009 … their weight or following a heart healthy diet. Traditional high fat foods are served on these occasions. Occasional …
Healthy eating
Lower fibre food choices Last updated December 1, 2019 … Document Punjabi Document Spanish Document Vietnamese Healthy adults should aim for 25 to 38 grams of fibre per day. You may need to lower your fibre intake for a short time to help manage a …
Healthy eating
Eating guidelines for gout Last updated November 1, 2015 … not a concern. Gout is treated by taking medications that lower the uric acid levels in your blood and by diet and … risk of gout flares or attacks. Steps you can take Follow a healthy diet that is low in saturated and trans fat. A diet …
Healthy eating
… Cancer prevention eating guidelines Last updated December 1, 2019 Download PDF … Cancer prevention eating guidelines When it comes to lowering your risk of getting cancer, there are some things … provides advice and tips on three important parts of a healthy lifestyle: diet, weight, and physical activity. …
Healthy eating
Eating guidelines for gallbladder disease Last updated … cause more stones to form. Instead, eating a diet that is lower in fat (but still has some fat) is often recommended to try and reduce symptoms. Follow a healthy eating plan, such as Canada's Food Guide ( …
Healthy eating
Eating guidelines for after a cancer diagnosis Last updated … avoid because someone has cancer. For more information on healthy eating, see Additional Resources. Eat foods that … Use good food safety practices. Some cancer treatments lower your body’s ability to fight infection. During this …
Healthy eating
… The benefits of eating together for children and families Last updated April … as you are able. Circle your friends and family around healthy foods as often as you can. The more you eat … healthier eating into adulthood healthier body weight lower risk of disordered eating less use of cigarettes, …
Healthy eating
… Guidelines for food & beverage sales: Planning healthy cafeteria menus Last updated June 1, 2014 Download … Introduction Plan healthy menus Act to support healthy eating Showcase the great taste of healthier food while … Offer prepackaged products that score as Sell Most at lower prices than those that score as Sell Sometimes . …
Healthy eating
… is one of the most powerful things you can do to reach your healthy eating goals. Tracking what you eat and drink each day can: … personal eating patterns and habits. Reinforce your new healthy habits and keep you on track for successful …
Healthy eating
… & beverage sales: Stock vending machines and stores with healthy food and beverages Last updated June 1, 2014 … On this page: Introduction Your actions can support healthy eating Promote the Guidelines through engagement with the … and teachers. Offer Sell Most food and beverage items at a lower price than the Sell Sometimes items. Promote Sell Most …