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Healthy eating
Healthy eating guidelines for prevention of recurrent kidney stones … phosphate or uric acid in your urine. There are different types of kidney stones. This resource covers information on … the most important thing you can do to lower your risk of getting another kidney stone. Aim for at least 2.5 to 3.0 …
Healthy eating
… Heart healthy tips for celebrations: Guidelines for eating and celebrations Last updated September 1, 2009 … people who are watching their weight or following a heart healthy diet. Traditional high fat foods are served on these …
Healthy eating
… Cancer prevention eating guidelines Last updated December 1, 2019 Download PDF … provides advice and tips on three important parts of a healthy lifestyle: diet, weight, and physical activity. Eating a healthy diet, being at a healthy
Healthy eating
Eating guidelines for gout Last updated November 1, 2015 … make a higher amount of uric acid or have more difficulty getting rid of it. Certain medications (e.g. diuretics) and … risk of gout flares or attacks. Steps you can take Follow a healthy diet that is low in saturated and trans fat. A diet …
Healthy eating
… The benefits of eating together for children and families Last updated April … as you are able. Circle your friends and family around healthy foods as often as you can. The more you eat … alcohol fewer behaviour problems and decreased early sexual activity better self-esteem and less depression better …
Healthy eating
Eating guidelines for gallbladder disease Last updated … fat diet can sometimes cause more stones to form. Instead, eating a diet that is lower in fat (but still has some fat) … is often recommended to try and reduce symptoms. Follow a healthy eating plan, such as Canada's Food Guide ( … ), to help you plan well-balanced, healthy meals and snacks. Unless your doctor gives you …
Healthy eating
Eating guidelines for after a cancer diagnosis Last updated … avoid because someone has cancer. For more information on healthy eating, see Additional Resources. Eat foods that … weight. Maintaining your weight is a good sign that you are getting the calories you need to support your health. You …
Healthy eating
… is one of the most powerful things you can do to reach your healthy eating goals. Tracking what you eat and drink each day can: … exercise professional for personalized guidance on physical activity. … Food journaling How to keep track of …
Healthy eating
… Guidelines for food & beverage sales: Planning healthy cafeteria menus Last updated June 1, 2014 Download … Introduction Plan healthy menus Act to support healthy eating Showcase the great taste of healthier food while … 3 g 1 tsp 6 ml 7.5 g 2 tsp 12 ml 15 g Instead of salt try: Being bold with flavourful vegetables like garlic, onions, …
Healthy eating
… & beverage sales: Stock vending machines and stores with healthy food and beverages Last updated June 1, 2014 … On this page: Introduction Your actions can support healthy eating Promote the Guidelines through engagement with the … Use the contract process to select vendors who are proactive about identifying  Sell Most or Sell Sometimes items …