38 results found
Healthy eating
… Healthy eating guidelines for pregnancy Last updated October 1, 2014 … considerations for a healthy pregnancy: Enjoy regular physical activity. Check with your doctor before beginning a new …
Healthy eating
… Healthy eating guidelines for lower sodium eating Last updated June … risk of chronic disease, limit your intake to below 2300mg. Planning ahead can help you decrease the amount of sodium in your diet. Use the information in this handout to make lower sodium choices. …
Healthy eating
… Healthy eating guidelines for people with diverticular disease Last … Follow the recommendations for your age in the Canadian Physical Activity Guidelines. Diverticular disease and fibre …
Healthy eating
… Healthy eating guidelines for people with multiple sclerosis Last … first. 7. Focus on an overall healthy lifestyle. Being physically active is safe for most people. Check with your health care provider or a qualified exercise professional to see what types and amounts of …
Healthy eating
… Healthy eating guidelines for irritable bowel syndrome Last updated … fibre: Soluble fibre absorbs extra water in the colon and forms a thick gel that softens stool. It may help to relieve …
Healthy eating
… Healthy eating guidelines for people with peptic ulcers Last updated … small intestine. Peptic ulcers include gastric ulcers that form in the stomach and duodenal ulcers that form at the … difficult for your ulcer to heal. This resource provides healthy eating suggestions that can help you manage your …
Healthy eating
… Finding reliable healthy eating information on the internet Last updated January 26, … habits means a long-term commitment to healthy eating and physical activity. Is information based on personal stories …
Healthy eating
… Healthy eating guidelines for prevention of recurrent kidney stones … Introduction Kidney stones are small hard crystals that can form in one or both of your kidneys. They can form when you … or texts on your smartphone or calendar pop-ups. Follow a healthy eating pattern, such as the DASH diet. The DASH diet …
Healthy eating
… Guidelines for food & beverage sales: Planning healthy cafeteria menus Last updated June 1, 2014 … Introduction Plan healthy menus Act to support healthy eating Showcase the great taste of healthier food while …
Healthy eating
… Healthy eating guidelines for food safety during pregnancy Last … helps you have a healthy pregnancy. Use the information in this fact sheet to help you choose foods that … using herbal products in tablet, capsule or extract forms. The following herbs are considered safe in the …
