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Healthy eating guidelines for prevention of recurrent kidney stones

… 2.5 to 3.0 liters (10 to 12 cups) of fluid each day. This should produce about 2 to 2.5 liters of urine per day. … increase the number of glasses you have. Most of your fluid should be from water. You can also drink milk, fortified …

Guidelines for food beverage sales Boosting the sales of nutritious food in schools

… All freshly made food and beverages being sold to students should score as Sell . Turn popular choices such as pizza …

Guidelines for food beverage sales Selling food and beverages at school sporting events

… eating Involve students in choosing which food and drinks should be sold at sporting events from the Sell Most and …

Guidelines for food beverage sales Planning healthy cafeteria menus

Guidelines for food beverage sales Stock vending machines and stores with healthy food and beverages

… Strategize: At least 50% of food and beverages sold should come from the Sell Most and up to 50% from the Sell …

Guidelines for food beverage sales Food fundraiser ideas for schools

… All freshly made food and beverages being sold to students should score as Sell . Price healthiest food and beverage …

Quick nutrition check for vitamin B12

… naturally occurring vitamin B12 very well. Adults over 50 should get the recommended amount of vitamin B12 from …

The benefits of eating together for children and families

Lower fibre food choices

… Punjabi Document Spanish Document Vietnamese Healthy adults should aim for 25 to 38 grams of fibre per day. You may need …