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Eczema and food allergy in babies and young children

… Avoid unnecessary delays when introducing new solid foods to your baby. If your baby tolerates a new food, … about once per week, or more often if you prefer. Offering foods regularly may remind the immune system to tolerate the foods rather than develop an allergy to them. Health Canada …

Healthy eating guidelines for food safety during pregnancy

… Use the information in this fact sheet to help you choose foods that will keep you and your baby safe and healthy. … be harmful to your baby. Women who are pregnant are at a higher risk of becoming ill from Listeria than women who … of being contaminated with Listeria . Some examples of high risk foods include soft cheeses, hot dogs, deli meats …

Guidelines for food beverage sales Involving everyone in implementing the guidelines

… eating Food service providers Provide a variety of healthy foods from Canada’s Food Guide . Make sure to reflect …

Guidelines for food beverage sales Planning healthy cafeteria menus

Food journaling How to keep track of what you eat

… Use common household measurements to track amounts of foods and drinks (e.g. 250 ml (1 cup), 5 ml (1 teaspoon) …

Guidelines for food beverage sales Making bake sales delicious and nutritious

Healthy eating guidelines for prevention of recurrent kidney stones

… in one or both of your kidneys. They can form when you have high amounts of calcium, oxalate, phosphate or uric acid in … This kind of eating pattern is low in sodium and high in potassium and citrate which helps decrease the risk of … (90 gram) servings per day. Protein from dairy and plant foods does not increase your risk of kidney stones. Choose …

Cancer prevention eating guidelines

… section at the end. Steps you can take Eat more plant foods. Plant foods include vegetables, fruits, whole grains, … or black beans in a softshell taco. Limit foods that are high in added fat, sugar, and salt. Foods with high amounts of added fat and sugar supply a lot of calories …

Healthy eating guidelines for people with early chronic kidney disease

… function better for longer. Eating a variety of healthy foods such as vegetables and fruits, whole grains and protein foods can help. If you have high blood pressure or diabetes, manage these conditions … cilantro or mint. Do not use salt substitutes that contain potassium. 3. Drink enough water to stay well hydrated. In …

Healthy eating guidelines for irritable bowel syndrome

… go over time and are triggered by stress, illness, specific foods or eating patterns. Different foods may cause … little fibre can make their symptoms worse. If you eat a higher fiber diet, try decreasing the amount of fiber and … limit them and eat foods with soluble fibre instead. Avoid high fat foods and snacks. Eating too much fat at one time …