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Healthy eating
… Guidelines for food & beverage sales: Stock vending machines and stores with healthy food and beverages Last updated June 1, 2014 Download PDF … To help stock your vending machine or store with healthy food and beverage options, follow  the three S's : Stock: …
Healthy eating
… Eczema and food allergy in babies and young children Last updated July … more information about food allergy, look at: " Reducing Risk of Food Allergy in Your Baby " and " Severe Food … parents who have babies and toddlers who are at increased risk for food allergy. How can good eczema control help …
Healthy eating
… Guidelines for food & beverage sales: Involving everyone in implementing … students in helping to decide which policies, actions and food and beverage options are best for their school. Students, teachers, parents, administrators and food service providers can promote and model healthy eating …
Healthy eating
… Guidelines for food & beverage sales: Planning healthy cafeteria menus Last … healthy eating Showcase the great taste of healthier food while reducing sugar, sodium and fat Where can we find out more? Introduction Include food choices from each of the four food groups from Eating …
Healthy eating
Food journaling: How to keep track of what you eat Last … Document Punjabi Document Spanish Document Vietnamese Food journaling is one of the most powerful things you can … different ways to keep track of what you eat, including food tracking apps or websites, notebooks on your computer …
Healthy eating
… Guidelines for food & beverage sales: Making bake sales delicious and … homemade recipes using the Checklist . Sell freshly made food and beverages to students that meet the Guidelines … rhubarb and zucchini) for freshness and to support local BC food producers. Keep portion sizes moderate. Cookies that …
Healthy eating
… varied and well-balanced way of eating. Choose a variety of foods that provide the calories, protein, vitamins and … support your health. You may need to choose foods that are higher in calories, eat larger amounts, or eat more often to … to fight infection. During this time, you are at increased risk for food borne illness (also called food poisoning). To …
Healthy eating
… symptoms come and go over time and are triggered by stress, illness, specific foods or eating patterns. Different foods may cause … little fibre can make their symptoms worse. If you eat a higher fiber diet, try decreasing the amount of fiber and …
Healthy eating
… acid and by reducing or stopping NSAIDs. No specific food has been shown to cause ulcers, but some may make your … Canada’s food guide, DASH diet, or Mediterranean diet. Eat higher fibre foods often. A diet high in fibre, especially … for treating ulcers. A high alcohol intake increases the risk of peptic ulcers. If you consume alcohol, do so in …
Healthy eating
… prevention eating guidelines When it comes to lowering your risk of getting cancer, there are some things you can’t … section at the end. Steps you can take Eat more plant foods. Plant foods include vegetables, fruits, whole grains, … prevention doesn’t mean that you can never eat foods with higher amounts of fat, sugar, and salt. Decide how and when …