18 results found
Healthy eating
… (IBS) is a chronic condition that affects your gastrointestinal (GI) tract. Common symptoms of IBS include: … improve IBS symptoms by relaxing the smooth muscle of the intestine. While most people tolerate peppermint oil it can … speak with your health care provider about getting tested. Celiac disease: Symptoms of IBS can be similar to …
Healthy eating
… about the amount of iron you need. Iron helps build new red blood cells and helps them carry oxygen. During pregnancy, the amount of blood you have increases to meet the needs of both you and …
Healthy eating
… have already been scored. Consult with students to do taste testing and help select food they enjoy. Offer Sell Most … for soups and sauces. Using milk, fruit juice, salt-free homemade stocks, low-sodium stocks or low-sodium vegetable …
Healthy eating
… depression better grades and higher scores on achievement tests at school The benefits of eating together are greatest if you don’t eat in front of the TV and other screens. …
Healthy eating
… Your body needs vitamin B12 to help keep your nerve and red blood cells healthy and to make DNA, the genetic material in …
Healthy eating
… sodium, but eating too much can increase the risk of high blood pressure and heart disease. Most adults only need 1500 … Add crushed garlic, mustard, lemon, lime or orange juice to homemade vinaigrette salad dressings. Toast unsalted nuts, …
Healthy eating
… sodium, but eating too much can increase the risk of high blood pressure and heart disease. Most adults only need 1500 … 2 Vegetable oil 15mL (1 Tbsp) 0 Vinaigrette no salt added, homemade 15mL (1 Tbsp) 0 Other foods Salt, table 5mL (1 tsp) …
Healthy eating
… has many functions in the body such as: helps to regulate blood pressure makes nerves and muscles work. How much …
