36 results found
Healthy eating
… crackers and cheese or tuna snack packs Keep food safe: A few examples of healthier food and beverages to … events include: Consult with someone who has Food Safe certification about how you plan to keep the food safe. Store cool perishable …
Healthy eating
… requiring tube feeding; and needed tube feeding supplies or equipment. A person receiving the tube feeding supplement is … child’s medical condition. Find more information and learn how to apply at: The At Home Program - Eligibility and … benefits include prescription drugs, medical supplies and equipment, mental health services, vision and eye care, …
Healthy eating
… folic acid. Do not take more than 1 mg (1000 mcg) per day. Choose high folate foods every day such as: lentils and … birth defects, especially during the first trimester. The safest choice is to limit these foods during pregnancy. If … information in this handout also applies to you. You may however, have higher nutrient needs. Talk with your …
Healthy eating
… medical conditions (e.g. high blood pressure) can affect how much uric acid your body makes or passes (mostly through … etc.) because they contain high levels of purine. Choose vegetable protein sources more often: beans, lentils, … with increases in uric acid or risk for gout symptoms. Choose low fat milk (skim, 1%, 2%) and milk products. …
Healthy eating
… Document Punjabi Document Spanish This resource summarizes how IgE antibody triggered food allergy is diagnosed and the … a severe allergic reaction begins. For more information on how to respond to a person having a severe allergic … has outgrown their allergy and can recommend when it is safe and appropriate to add the food to the diet. How can …
Healthy eating
… and satisfying meal? Moments like these make it easy to choose restaurant or take-out meals, or packaged foods that … you the opportunity to think about what you like to eat and how those foods help nourish your body. You can look at how you’re eating overall, rather than one meal at a time. …
Healthy eating
… Eating together can happen at breakfast, lunch or dinner. Choose the meal that gives you the most time to talk and … important. Cooking is a great time to teach about food safety. Remind children to wash their hands before and after … Focus on enjoying each other’s company, not on what or how much each child is eating. Use meal times to teach …
Healthy eating
… high in sodium eat them less often and in smaller amounts. Choose low sodium or no sodium versions. Use the food label … foods lower in sodium. The percent daily value (%DV) shows you if the food has a little or a lot of sodium. 5% DV … chronic conditions. Participating in physical activity is safe for most people. If you have a medical condition or an …
Healthy eating
… (except avocados) and high in nutrients your body needs. Choose mostly “whole grains” like oats, brown rice, quinoa, … 15% daily value (% DV) or four grams of fibre per serving. Choose lower-fat milk and milk alternatives: skim and 1% … cheese (20% M.F. or less) Remove the skin from poultry. Choose lean cuts of meat and remove any fat you can see. …
Healthy eating
… Plan healthy menus Act to support healthy eating Showcase the great taste of healthier food while reducing … School Nutrition Program Handbook for tips and menu ideas. Showcase the great taste of healthier food while reducing … as canned vegetables, pasta sauces and soups or stocks. Choose no sugar added products for jams/jellies and fruits …
