35 results found
Healthy eating
… French Use healthier recipes Score homemade recipes using the Checklist . Sell freshly made food and beverages … parents, teachers and students to promote healthier recipes using resources such as Bake Better Bites and Tips and … Guidelines. Ensure that everyone bringing food understands how to be food safe and allergy aware at home. Label all …
Healthy eating
… diet. Steps you can take When it comes to thinking about how to follow a plant-based diet, you may find the “plate … and filling than juice. If you drink fruit juice, limit yourself to no more than 125 mL (½ cup) per day. Note: Potatoes, … cereals. Try new recipes for salads, soups or casseroles using beans and lentils. Additional resources Build a …
Healthy eating
… time it can slow or block the nerve signals that control how well your muscles work together and how strong they are. It may cause tingling or pain in parts … of MS can include: Feeling tired Depression Changes in how you think Swallowing problems Movement problems …
Healthy eating
… Select items categorized as Sell Most or Sell Sometimes using the Nutrient Criteria for prepackaged food or as Sell using the Checklist for freshly made food. For prepackaged … Consult with someone who has Food Safe certification about how you plan to keep the food safe. Store cool perishable …
Healthy eating
… Sell items in the spotlight: Score your food and beverages using the Checklist for freshly made food or the Nutrient … burgers into Sell Most , Sell Sometimes or Sell items by using whole grain buns and crusts and other healthy … to the Nutrient Criteria and Checklist for more tips on how to create healthier options. Where can we find out more? …
Healthy eating
… medical conditions (e.g. high blood pressure) can affect how much uric acid your body makes or passes (mostly through …
Healthy eating
… to help you decide what is true and what is not. Ask yourself the following questions: Is there a promise of a quick … the results of many studies. The more research that shows the same results the more trustworthy the advice is. … eating a variety of nutritious whole foods rather than focusing on single foods or nutrients. Is the information on …
Healthy eating
… limit your intake to below 2300 mg per day. Knowing how much sodium there is in food can help you make more … 2019. *Note: Consult with your health care provider before using a salt substitute with potassium. Additional resources …
Healthy eating
… Plan healthy menus Act to support healthy eating Showcase the great taste of healthier food while reducing … Act to support healthy eating Score freshly made food using the Checklist . Adapt favorite recipes to make food … School Nutrition Program Handbook for tips and menu ideas. Showcase the great taste of healthier food while reducing …
Healthy eating
… after handling food in the kitchen, especially raw foods, using either: a kitchen sanitizer (follow directions on … Health Canada . Alcohol No amount of alcohol has been shown to be safe during pregnancy. The safest choice is to … Sugar substitutes are safe in moderation during pregnancy. However, it is important that foods and drinks made with …
