38 results found
Healthy eating
… Food journaling: How to keep track of what you eat Last updated February 13, 2025 Download PDF Document … is one of the most powerful things you can do to reach your healthy eating goals. Tracking what you eat and drink each …
Healthy eating
… Healthy eating guidelines for people with early chronic … A dietitian can help you plan a diet that is suitable for all your health conditions. If your kidneys continue to lose … foods lower in sodium. The percent daily value (%DV) shows you if the food has a little or a lot of sodium. 5% DV …
Healthy eating
… Eating guidelines for gout Last updated November 1, 2015 … medical conditions (e.g. high blood pressure) can affect how much uric acid your body makes or passes (mostly through … risk of gout flares or attacks. Steps you can take Follow a healthy diet that is low in saturated and trans fat. A diet …
Healthy eating
… Cancer prevention eating guidelines Last updated December 1, 2019 Download PDF … control, like age, sex, and family history. The good news, however, is that there are many things you can control and … provides advice and tips on three important parts of a healthy lifestyle: diet, weight, and physical activity. …
Healthy eating
… Eating guidelines for gallbladder disease Last updated … stores this bile and releases it into your intestine when you eat. Particles in the bile, usually cholesterol, … is often recommended to try and reduce symptoms. Follow a healthy eating plan, such as Canada's Food Guide ( …
Healthy eating
… The benefits of eating together for children and families Last updated April … as you are able. Circle your friends and family around healthy foods as often as you can. The more you eat … Focus on enjoying each other’s company, not on what or how much each child is eating. Use meal times to teach …
Healthy eating
… Eating guidelines for after a cancer diagnosis Last updated … or you are preparing for or receiving cancer treatment, how you eat can affect your weight, strength, and energy. … avoid because someone has cancer. For more information on healthy eating, see Additional Resources. Eat foods that …
Healthy eating
… free radicals are made during normal body processes like breathing, exercising and digesting food. Others come from … and food. A diet rich in antioxidants helps to keep you healthy and prevent chronic diseases such as cancer, heart … supplements, especially in high doses, have not been shown to prevent chronic disease and may be harmful to your …
Healthy eating
… Guidelines for food & beverage sales: Planning healthy cafeteria menus Last updated June 1, 2014 Download … Introduction Plan healthy menus Act to support healthy eating Showcase the great taste of healthier food while reducing …
Healthy eating
… a food allergy, an allergic reaction occurs every time they eat that food. About 7% of babies and young children have … Introduce the common food allergens when your baby has shown they are ready for solid foods. For most babies this is … Allergy in Babies and Young Children www.healthlinkbc.ca/healthy-eating/eczema-allergy-baby-children HealthLinkBC …
