38 results found
Healthy eating
… child’s medical condition. Find more information and learn how to apply at: The At Home Program - Eligibility and …
Healthy eating
… Punjabi Document Spanish Document Vietnamese Introduction Your liver produces bile that helps you digest and absorb … The gallbladder stores this bile and releases it into your intestine when you eat. Particles in the bile, usually … you plan well-balanced, healthy meals and snacks. Unless your doctor gives you different advice, you can follow the …
Healthy eating
… have to stay in the hospital for a few days. Depending on your symptoms, you may continue to eat a regular diet, or … need a low fibre or liquid diet for a short period. Once your symptoms improve, you can gradually return to a high … such as constant pain, fever and diarrhea, report them to your health care provider. Steps you can take The following …
Healthy eating
… fact sheet to help you choose foods that will keep you and your baby safe and healthy. Steps you can take General food … Health Canada . Alcohol No amount of alcohol has been shown to be safe during pregnancy. The safest choice is to … Sugar substitutes are safe in moderation during pregnancy. However, it is important that foods and drinks made with …
Healthy eating
… than this. To decrease the risk of chronic disease, limit your intake to below 2300mg. Planning ahead can help you decrease the amount of sodium in your diet. Use the information in this handout to make lower … smoked salt, and Himalayan salt are high in sodium. Flavour your foods without adding salt: Add extra amounts of garlic, …
Healthy eating
… for 25 to 38 grams of fibre per day. You may need to lower your fibre intake for a short time to help manage a medical … grams of fibre per day, but the total amount may depend on your medical condition or symptoms. Fibre is found in plant … 125mL (½ cup) 0.7 Pasta, white 125mL (½ cup) 0.9 Noodles, chow mein, rice, or egg 125mL (½ cup) 0.9-1.0 Rice, brown …
Healthy eating
… Plan healthy menus Act to support healthy eating Showcase the great taste of healthier food while reducing … School Nutrition Program Handbook for tips and menu ideas. Showcase the great taste of healthier food while reducing … cardamom, cumin, paprika and more. Being a hot shot. Give your dish some heat with crushed chili pepper. Adding tang …
Healthy eating
… This information is not meant to replace advice from your medical doctor or individual counseling with a …
