36 results found
Healthy eating
… the Additional Resources section at the end. Steps you can take Eat more plant foods. Plant foods include vegetables, …
Healthy eating
… It also covers what to eat after surgery. Steps you can take People often believe that they need to remove all fat …
Healthy eating
… this. To decrease the risk of chronic disease, limit your intake to below 2300mg. Planning ahead can help you decrease … in this handout to make lower sodium choices. Steps you can take 1. Limit highly processed foods Highly processed foods …
Healthy eating
… to include more plant foods in your diet. Steps you can take When it comes to thinking about how to follow a …
Healthy eating
… pressure makes nerves and muscles work. How much potassium should I aim for? The recommended amount of potassium in the … below is for healthy adults. If you have kidney disease or take certain medications you may need to limit the amount of …
Healthy eating
… grain flour in recipes and look for prepackaged food listing 'whole grain' with the first ingredient on a label. … already been scored. Consult with students to do taste testing and help select food they enjoy. Offer Sell Most items … like garlic, onions, shallots, ginger and leeks. Roasting veggies and meats. Browning adds a pleasant savoury …
Healthy eating
… C Note: If a person has more than one of the above medical conditions, the person may receive only the amount of the … to apply for the monthly nutritional supplement. Clients should contact their Income Assistance Office for … to apply for a tube feed supplement if they are unable to take food orally or process food through their …
Healthy eating
… Punjabi Document Spanish Document Vietnamese Healthy adults should aim for 25 to 38 grams of fibre per day. You may need to lower your fibre intake for a short time to help manage a medical condition. …
Healthy eating
… during after school activities and at home. Everyone can take action to promote healthy eating and implement the … Voice your opinion. Participate in events such as taste testing of potential cafeteria recipes for menu planning and filling out surveys about what healthy food should be available in the schools and at events Raise …
Healthy eating
Guidelines for food beverage sales Stock vending machines and stores with healthy food and beverages
… food and beverage options, follow the three S's : Stock: Take stock and make a list of the products currently found … Strategize: At least 50% of food and beverages sold should come from the Sell Most and up to 50% from the Sell … the Guidelines. Ask for samples from vendors and hold a tasting event for students, parents and teachers. Offer Sell …
