37 results found
Healthy eating
… Offer prepackaged products that score as Sell Most at lower prices than those that score as Sell Sometimes . … alternatives readily available for sale to students. Offer lower or non-fat milk (skim, 1% or 2%) as beverages and use … lean whole cuts of meat more often than processed meats. Try meat alternatives such as beans, lentils and tofu in …
Healthy eating
… (GI) tract. Common symptoms of IBS include: Abdominal pain Bloating Constipation Cramping Diarrhea You may find … of eating that gives you good control of your symptoms. Below are tips to help you feel your best. Steps you can take … don't improve after a few weeks, you can add the food back into your diet. If you eliminate many foods from your …
Healthy eating
… breathing, repetitive coughing, or wheezing Difficulty swallowing or hoarse voice or cry Pale or blue colour of the … baby’s eczema under good control. If your baby has eczema, try to keep it well controlled. If you need help to control … until 2 years of age and beyond. Questions you may have: Should I avoid certain foods during my pregnancy or while …
Healthy eating
… in your joints and soft tissues, leading to inflammation, pain and swelling. The amount of uric acid in your body depends on the following: The amount of uric acid your body makes and gets rid … not a concern. Gout is treated by taking medications that lower the uric acid levels in your blood and by diet and …
Healthy eating
… have gallbladder disease. This is usually not necessary. Following a very low fat diet can sometimes cause more stones … in fat (but still has some fat) is often recommended to try and reduce symptoms. Follow a healthy eating plan, such … you have surgery: Unless your doctor tells you not to, go back to your normal diet as soon as possible. You do not …
Healthy eating
… challenging for people who are watching their weight or following a heart healthy diet. Traditional high fat foods are … too hungry when you arrive at a party or restaurant. The following tips will help you to prepare healthier foods for … or light mayonnaise (see recipe). When eating meat or poultry, use cranberry sauce, fruit chutney or salsa instead of …
Healthy eating
… very well. As a result, their skin gets dry easily and allows irritants to get in more easily. The immune system of … increases the chance of skin infections, and it can also be painful. Itching and scratching can be distressing for your … to babies starting at six months of age. Babies with eczema should also be offered solid foods starting at six months. …
Healthy eating
… that affects your central nervous system. Over time it can slow or block the nerve signals that control how well your … together and how strong they are. It may cause tingling or pain in parts of your body and decreased vision. Other … best for you if you are underweight, losing weight without trying or have trouble swallowing or eating. Your nutrition …
Healthy eating
… most common symptom of a peptic ulcer is a dull, burning pain in your stomach. Other symptoms may include bloating, … Helicobacter pylori ( H. pylori ). Long-term use of non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen … caused by NSAIDs are often treated with medication that lowers the amount of stomach acid and by reducing or …
Healthy eating
… stone will develop another one. These guidelines will help lower your risk of having another kidney stone. Steps you … 2.5 to 3.0 liters (10 to 12 cups) of fluid each day. This should produce about 2 to 2.5 liters of urine per day. … larger. If you are not used to drinking this much fluid, try adding one extra glass of fluid each day and slowly …
