15 results found
Healthy eating
… using fat. To increase the fibre content, use brown rice, wild rice, or 100% whole wheat bread. Bake in a casserole …
Healthy eating
… ¼ of your plate with grains or starchy foods like potatoes, yams, or corn. Make most of your grain choices “whole … womb), and kidney cancers, as well as breast cancer after menopause. Risk for stomach, gallbladder, advanced prostate, … risk of uterine cancers, as well as breast cancer after menopause. In addition, physical activity can help you …
Healthy eating
… with whole grains such as oats, quinoa, barley, brown or wild rice, and whole grain bread and pasta. Aim to fill a …
Healthy eating
… to no more than 125 mL (½ cup) per day. Note: Potatoes, yams, corn, and sweet potatoes are starchy vegetables and … and whole grains. Starchy vegetables include potatoes, yams, corn, and sweet potatoes. When choosing grains, make …
Healthy eating
… boiled, drained 125 mL (½ cup) 508 Avocado ½ whole 487 Yam, boiled, drained 125 mL (½ cup) 481 Potato, mashed with … (½ cup) 82 Lettuce, iceberg, raw 250 mL (1 cup) 82 Jicama (yam bean), tuber root, boiled, drained 125 mL (½ cup) 74 …
Healthy eating
… vegetables. Whole Grains – oats, quinoa, barely, brown or wild rice, and whole grain bread and pasta. Protein foods – …
Healthy eating
… the bath, gently pat your child dry and apply any medicated creams prescribed by your child's doctor. Apply moisturizer … a medical treatment plan, which often includes medicated creams or ointments that calm the immune system in the skin … thinner ones that pour easily. Thick moisturizers include creams and ointments, and these are usually available in …
Healthy eating
… fish, shellfish, eggs, poultry, lean red meat including wild game, lower fat milk, lower fat yogurt, lower fat …
