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Healthy eating
… Punjabi Document Spanish Document Vietnamese Introduction Your liver produces bile that helps you digest and absorb … The gallbladder stores this bile and releases it into your intestine when you eat. Particles in the bile, usually … is often recommended to try and reduce symptoms. Follow a healthy eating plan, such as Canada's Food Guide ( …
Healthy eating
… Protein is found in many foods and is needed to keep you healthy. Your body uses protein to: Provide building blocks for growth and for repairing cells like those in your muscles, skin, and nails. Make enzymes and hormones, …
Healthy eating
… Place Sell Most or Sell items in the spotlight: Score your food and beverages using the Checklist for freshly made … front of the beverage coolers and/or at eye-level. Put the healthiest options at the front of the food tray line or a … Price healthiest food and beverage items lower than other options. Create combo deals, combining Sell Sometimes …
Healthy eating
… Spanish Document Vietnamese Have you ever stood in front of your refrigerator or kitchen cupboard and wondered what you … ideas, or don’t have the ingredients you need to create a healthy and satisfying meal? Moments like these make it easy … have time to prepare. Some days and weeks are busier than others. When you don’t have a lot of time, choose simple …
Healthy eating
… 1, 2014 Download PDF Document English Document French Use healthier recipes Score homemade recipes using the Checklist … selling bottled water, fresh fruits & vegetables and other healthy snack options alongside baked goods at school … This information is not meant to replace advice from your medical doctor or individual counseling with a …
Healthy eating
… 1, 2014 Download PDF Document English Document French Offer healthier food at competitive prices: Let people know that your school supports healthy eating. Consider doing a survey … Sell . Price healthiest food and beverage items lower than other options. Consider offering non-food items for sale and …
Healthy eating
… Document Punjabi Document Spanish Document Vietnamese Healthy adults should aim for 25 to 38 grams of fibre per day. You may need to lower your fibre intake for a short time to help manage a medical … grams of fibre per day, but the total amount may depend on your medical condition or symptoms. Fibre is found in plant …
Healthy eating
… Guidelines for food & beverage sales: Planning healthy cafeteria menus Last updated June 1, 2014 Download … cardamom, cumin, paprika and more. Being a hot shot. Give your dish some heat with crushed chili pepper. Adding tang … This information is not meant to replace advice from your medical doctor or individual counseling with a …