33 results found
Healthy eating
… Healthy eating guidelines for people with multiple sclerosis Last updated August 1, 2019 Download PDF … Document Punjabi Document Spanish Document Vietnamese Multiple sclerosis (MS) is a chronic disease that affects … information. … Healthy eating guidelines for people with multiple sclerosis …
Healthy eating
… Healthy eating guidelines for pregnancy Last updated October 1, 2014 Download PDF Document … that has 0.4 mg (400 mcg) of folic acid. Do not take more than 1 mg (1000 mcg) per day. Choose high folate foods … family doctor or obstetrician for help. If you are having twins or triplets, the healthy eating information in this …
Healthy eating
… Healthy eating guidelines for food safety during pregnancy Last updated April 1, 2015 Download PDF Document … food safety recommendations helps you have a healthy pregnancy. Use the information in this fact sheet to help … or freezer within two hours. Keep leftovers for no more than four days, preferably only two to three days, in …
Healthy eating
… save time. Meal planning makes shopping for groceries more efficient by reducing or eliminating those last-minute … making larger dishes that can be stored in the freezer for multiple meals in the future. You’ll save money. Meal … during the work week or meals for only 2 or 3 days. Add more days and meals once you’re ready. Be realistic about …
Healthy eating
… you may have: Should I avoid certain foods during my pregnancy or while breastfeeding? There is no need to avoid specific foods during your pregnancy or while you are breastfeeding to prevent food … food allergens your baby tolerates several times a week, or more often if you like. This will help your baby maintain …
Healthy eating
… and family around healthy foods as often as you can. The more you eat together, the more you benefit. Try to schedule activities so that they … like you would any other event. If you have a plan, it is more likely to happen. Everyone can help plan & prepare …
Healthy eating
… while reducing sugar, sodium and fat Where can we find out more? Introduction Include food choices from each of the … food. Meat and Alternatives: Use lean whole cuts of meat more often than processed meats. Try meat alternatives such … using the Checklist . Adapt favorite recipes to make food more nutritious by using resources such as Bake Better …
Healthy eating
… little to no effort or cost. Make Sell Most and Sell items more appealing: A few examples of healthier food and … they can be taken "on-the-go." Give the healthiest options more exciting names to increase visibility. Price healthiest … Refer to the Nutrient Criteria and Checklist for more tips on how to create healthier options. Where can we …
Healthy eating
… of marketing unhealthy food and beverages to students For more information about how to take action and apply the … of healthy eating in school goals and policies For more information on how to take action in implementing the … such as taste testing and client satisfaction surveys For more information on how to take action in implementing the …
Healthy eating
Guidelines for food beverage sales Stock vending machines and stores with healthy food and beverages
… Draft an implementation plan Where can we find out more? Introduction To help stock your vending machine or … is power in numbers. School districts or large schools have more influence with food and beverage vendors. Districts can … March 2014 School Administrator Where can we find out more? Speak to a Dietitian by dialing 8-1-1 or Email a …
