10 results found
Healthy eating
… the bath, gently pat your child dry and apply any medicated creams prescribed by your child's doctor. Apply moisturizer … a medical treatment plan, which often includes medicated creams or ointments that calm the immune system in the skin and …
Healthy eating
… combination of low fat yogurt, light mayonnaise, light sour cream, light cream cheese or cottage cheese and seasonings. Make your own … lemon juice, wine/balsamic vinegar or chicken broth. For creamy dressings use low fat yogurt, buttermilk, or light …
Healthy eating
… or evaporated skim milk, fortified unsweetened soy beverage Cream Milk, low-fat evaporated milk or low fat sour cream Use Less Sugar 1 cup sugar 2/3 to 3/4 cup sugar plus …
Healthy eating
… juice or water. Add milk, buttermilk or yogurt instead of cream, sour cream or butter. Use sauces such as soy sauce, fish sauce …
Healthy eating
… as: Fatty meats, full-fat milk and milk products such as cream and cheese, fats such as butter, lard, shortening, … soups deep fried foods sweetened cereals, candy, ice cream baked goods such as pie, cake, donuts and cookies …
Healthy eating
… of high fat foods include higher fat cheese, whipping cream, ice cream, prime rib and spareribs, regular ground beef, …
Healthy eating
… with whole wheat crust Baked potatoes with low-fat sour cream, cheese and chives Plain yogurt with fruit (no added …
Healthy eating
… (35g) 2.1 Bread, pumpernickel 1 slice (35g) 2.2 Cereal Cream of rice, cooked 175mL (¾ cup) 0.2 Puffed rice 30g 0.5 …
Healthy eating
… Swiss, and Colby), processed cheese slices and spreads, cream cheese, cottage cheese, and yogurt, when made from …
Healthy eating
… Oils and fats Salad dressing, Caesar 15mL (1 Tbsp) 180 Dip, cream cheese based 30mL (2 Tbsp) 182 Butter, regular 15mL (1 …
