38 results found
Healthy eating
… Selling food and beverages at school sporting events Last updated June 1, 2014 Download PDF Document English Document … meals and snacks Act to support healthy eating Where can we find out more? Provide healthy hydration Suggest that … This information is not meant to replace advice from your medical doctor or individual counseling with a …
Healthy eating
… & beverage sales: Planning healthy cafeteria menus Last updated June 1, 2014 Download PDF Document English Document … food while reducing sugar, sodium and fat Where can we find out more? Introduction Include food choices from each … cardamom, cumin, paprika and more. Being a hot shot. Give your dish some heat with crushed chili pepper. Adding tang …
Healthy eating
… Boosting the sales of nutritious food in schools Last updated June 1, 2014 Download PDF Document English Document … Place Sell Most or Sell items in the spotlight: Score your food and beverages using the Checklist for freshly made … more tips on how to create healthier options. Where can we find out more? Speak to a Dietitian by dialing 8-1-1 or …
Healthy eating
… sales: Making bake sales delicious and nutritious Last updated June 1, 2014 Download PDF Document English Document … non-hydrogenated margarine as the fat source Where Can We Find Out More? Speak to a Dietitian by dialing 8-1-1 or … This information is not meant to replace advice from your medical doctor or individual counseling with a …
Healthy eating
… & beverage sales: Food fundraiser ideas for schools Last updated June 1, 2014 Download PDF Document English Document … healthier food at competitive prices: Let people know that your school supports healthy eating. Consider doing a survey … washed and sanitized to Food Safe standards. Where can we find out more? Speak to a dietitian by dialing 8-1-1 or …
Healthy eating
… Quick nutrition check for protein Last updated September 1, 2019 Download PDF Document English … is found in many foods and is needed to keep you healthy. Your body uses protein to: Provide building blocks for … you get enough protein in your diet. Steps you can take 1. Find out how much protein you need Most adults over 19 years …
Healthy eating
… are many advantages to a plant-based diet. It can lower your risk of chronic diseases like heart disease and cancer, … and improve your overall health. This handout provides ways to include more plant foods in your diet. Steps you can … to thinking about how to follow a plant-based diet, you may find the “plate model” a helpful tool to understand the …
Healthy eating
… Food journaling: How to keep track of what you eat Last updated February 13, 2025 Download PDF Document English … is one of the most powerful things you can do to reach your healthy eating goals. Tracking what you eat and drink … your journal to support change. There are many different ways to keep track of what you eat, including food tracking …
Healthy eating
… Quick nutrition check for vitamin B12 Last updated December 1, 2019 Download PDF Document English … Document Punjabi Document Spanish Document Vietnamese Your body needs vitamin B12 to help keep your nerve and red … get enough vitamin B12 in your diet. Steps you can take 1. Find out how much vitamin B12 you need Age Recommended daily …
Healthy eating
… Eating guidelines for after a cancer diagnosis Last updated August 25, 2017 Download PDF Document English Document … Document Vietnamese Eating well is an important part of your cancer self-care. Whether you just found out that you … cheese, and protein powders. . For more information on ways to increase calories and protein, see Additional …
