34 results found
Healthy eating
… gallbladder stores this bile and releases it into your intestine when you eat. Particles in the bile, usually … that they need to remove all fat from their diet if they have gallbladder disease. This is usually not necessary. … people find certain foods make their symptoms worse. If you have symptoms that come and go, try keeping a food journal …
Healthy eating
… ulcer is a sore on the lining of your stomach or small intestine. Peptic ulcers include gastric ulcers that form in … do not seem to cause ulcers or make symptoms worse. If you have symptoms after drinking coffee or beverages with … cause you pain or discomfort. Other Considerations If you have an ulcer, it is best to limit or avoid alcohol. Alcohol …
Healthy eating
… purchase of a Clients needing a high protein diet must have a diagnosis of one of the following: cancer requiring nutritional support during radiation, … to apply for the monthly nutritional supplement. Clients should contact their Income Assistance Office for …
Healthy eating
… to keep you healthy and prevent chronic diseases such as cancer, heart disease and age-related macular degeneration … beta carotene, lutein and lycopene. Carotenoids usually have a yellow, orange or red colour. They are found in kale, … Antioxidant supplements, especially in high doses, have not been shown to prevent chronic disease and may be …
Healthy eating
… Voice your opinion. Participate in events such as taste testing of potential cafeteria recipes for menu planning and filling out surveys about what healthy food should be available in the schools and at events Raise … to select and evaluate menus. Use strategies such as taste testing and client satisfaction surveys For more information …
Healthy eating
… (IBS) is a chronic condition that affects your gastrointestinal (GI) tract. Common symptoms of IBS include: … L of fluid each day. Keeping well hydrated may help if you have constipation. If drinking large amounts of fluids with … Insoluble fibre adds bulk to your stool and can help you have regular and pain-free bowel movements. It is found in …
Healthy eating
… Following general food safety recommendations helps you have a healthy pregnancy. Use the information in this fact … Avoid raw or lightly cooked egg or egg products. Eggs should be cooked until both the white and the yolk is firm; egg dishes should be cooked thoroughly. If a recipe calls for raw eggs, …
Healthy eating
… form in one or both of your kidneys. They can form when you have high amounts of calcium, oxalate, phosphate or uric … 2.5 to 3.0 liters (10 to 12 cups) of fluid each day. This should produce about 2 to 2.5 liters of urine per day. … increase the number of glasses you have. Most of your fluid should be from water. You can also drink milk, fortified …
Healthy eating
… Sell Most and Sell items through signage and verbal cues Have food service workers ask students which vegetable option they would like after they have been served an entree. Have cashiers up-sell healthier … All freshly made food and beverages being sold to students should score as Sell . Turn popular choices such as pizza …
Healthy eating
… the first ingredient on a label. Milk and Alternatives: Have milk and milk alternatives readily available for sale … or check the Brand Name Food List for products that have already been scored. Consult with students to do taste testing and help select food they enjoy. Offer Sell Most …
