37 results found
Healthy eating
… Multiple sclerosis (MS) is a chronic disease that affects your central nervous system. Over time it can slow or block the nerve signals that control how well your muscles work together and how strong they are. It may cause tingling or pain in parts of your body and decreased vision. Other symptoms of MS can …
Healthy eating
… prevention eating guidelines When it comes to lowering your risk of getting cancer, there are some things you can’t … than many other foods. Eating mostly plant foods to meet your nutrient needs can satisfy your hunger while making it … coffee and tea drinks, and sweetened vitamin-enhanced waters Many of these foods are also high in salt (sodium). …
Healthy eating
… are many advantages to a plant-based diet. It can lower your risk of chronic diseases like heart disease and cancer, help manage your weight, and improve your overall health. This handout … carrots, oranges, cantaloupe and squash; Red tomatoes, watermelon, strawberries, apples and peppers; Purple grapes, …
Healthy eating
… have to stay in the hospital for a few days. Depending on your symptoms, you may continue to eat a regular diet, or … need a low fibre or liquid diet for a short period. Once your symptoms improve, you can gradually return to a high … Drink 6 to 8 cups (1.5 to 2.0 L) of fluid each day. Make water your drink of choice. Fibre draws water into your …
Healthy eating
… when high levels of uric acid cause crystals to form in your joints and soft tissues, leading to inflammation, pain and swelling. The amount of uric acid in your body depends on the following: The amount of uric acid … Aim to drink 2-3 L (8-12 cups) of fluids each day. Water is your best choice. If weight loss is a goal for you, …
Healthy eating
… Vietnamese A peptic ulcer is a sore on the lining of your stomach or small intestine. Peptic ulcers include … common symptom of a peptic ulcer is a dull, burning pain in your stomach. Other symptoms may include bloating, burping, … ulcers or make symptoms worse. If you have symptoms after drinking coffee or beverages with caffeine, limit your …
Healthy eating
… Spanish Document Vietnamese Introduction Eating well during your pregnancy gives your baby healthy nutrients to grow and develop. Some … need for a healthy pregnancy. Steps you can take To meet your energy (calorie) needs during pregnancy: Follow …
Healthy eating
… Document Punjabi Document Spanish Document Vietnamese Your body needs vitamin B12 to help keep your nerve and red blood cells healthy and to make DNA, the … rump roast, cooked 75 g (2 ½ oz) 2.3 Tuna, light, canned in water, drained 75 g (2 ½ oz) 2.2 Salmon, Atlantic farmed, …
Healthy eating
Guidelines for food beverage sales Stock vending machines and stores with healthy food and beverages
… Document English Document French On this page: Introduction Your actions can support healthy eating Promote the … plan Where can we find out more? Introduction To help stock your vending machine or store with healthy food and beverage … and make a list of the products currently found in each of your vending machines and school stores. Use the Scorecard …
Healthy eating
… barbecuing, boiling, baking, poaching or steaming. Make water and low-fat milk options available at every meal. … cardamom, cumin, paprika and more. Being a hot shot. Give your dish some heat with crushed chili pepper. Adding tang … This information is not meant to replace advice from your medical doctor or individual counseling with a …
