35 results found
Healthy eating
… making your own soups, sauces, and salad dressings. Find quick and easy recipes in the “Recipes” section of Canada’s … of menu items and choose foods with less sodium. Other tips for eating out include: Ask if the meal can be made …
Healthy eating
… and mental benefits to eating with others. Here are some tips and strategies to help you get started. Schedule time … about kitchen safety. Always supervise their activities. Getting burned or cut puts an end to the fun fast! Tip: If … Family Kitchen: www.familykitchen.ca . Check out the ‘Getting Started’ for steps to success, and ‘Recipes & Ideas’ …
Healthy eating
… can also use pre-scored recipes from Bake Better Bites and Tips and Recipes for Quantity Cooking Involve students in … prepackaged food Use recipes from Bake Better Bites and Tips and Recipes for Quantity Cooking to provide healthy … at school sporting events Bake Better Bites: Recipes and Tips for Healthier Baked Goods (PDF 2.43 MB) BC School Fruit …
Healthy eating
… recipes using resources such as Bake Better Bites and Tips and Recipes for Quantity Cooking . Use sensational … Substitutes" from Bake Better Bites: Recipes and Tips for Healthier Baked Goods , pg 5. Act to support … a HealthLinkBC Dietitian Bake Better Bites: Recipes and Tips for Healthier Baked Goods (PDF 2.43 MB) Tips and …
Healthy eating
… eating guidelines When it comes to lowering your risk of getting cancer, there are some things you can’t control, … can make a difference. This handout provides advice and tips on three important parts of a healthy lifestyle: diet, … fit into your plans to reduce your risk. Here are some tips: Keep these foods as “sometimes” foods rather than …
Healthy eating
… by using resources such as Bake Better Bites and Tips and Recipes for Quantity Cooking . Score prepackaged … BC's School Meal and School Nutrition Program Handbook for tips and menu ideas. Showcase the great taste of healthier … a HealthLinkBC Dietitian Bake Better Bites: Recipes and Tips for Healthier Baked Goods (PDF 2.43 MB) Tips and …
Healthy eating
… that gives you good control of your symptoms. Below are tips to help you feel your best. Steps you can take Keep a … dietitian about other foods to eat to make sure you are getting all the nutrients you need. Improve your overall … Tips to Reduce Gas (fact sheet available by mail only) … …
Healthy eating
… Introduction Eating well during your pregnancy gives your baby healthy nutrients to grow and develop. Some nutrients, … before and during pregnancy, as well as afterward. Getting enough folate (folic acid) reduces the risk of a … you have increases to meet the needs of both you and your baby. The iron you eat while pregnant will help your baby …
Healthy eating
… Quick Nutrition Check for Protein … ealthy-eating-physical-activity/food-and-nutrition/nutrients/quick-nutrition-check-protein Quick Nutrition Check for Protein: Sample Menus … ealthy-eating-physical-activity/food-and-nutrition/nutrients/quick-nutrition-check-protein-sample … Healthy eating …
Healthy eating
… by using resources such as Bake Better Bites and Tips and Recipes for Quantity Cooking . Display healthier … a HealthLinkBC dietitian Bake Better Bites: Recipes and Tips for Healthier Baked Goods (PDF, 2.43MB) Tips and Recipes for Quantity Cooking: Nourishing Minds and …