36 results found
Healthy eating
… Dizziness Dry Mouth Goosebumps Looking flushed Nausea Weakness, Fatigue Feeling hot Food for thought Water is … eating Involve students in choosing which food and drinks should be sold at sporting events from the Sell Most and …
Healthy eating
Guidelines for food beverage sales Stock vending machines and stores with healthy food and beverages
… found in each of your vending machines and school stores. Use the Scorecard feature of the Brand Name Food List . … products as Sell Most , Sell Sometimes and Do Not Sell , use the Nutrient Criteria in the Guidelines or the Brand … Strategize: At least 50% of food and beverages sold should come from the Sell Most and up to 50% from the Sell …
Healthy eating
… All freshly made food and beverages being sold to students should score as Sell . Price healthiest food and beverage … food properly (e.g. servers have hand-washing stations). Use single use plastic dishes and cutlery, or make sure that dishes and …
Healthy eating
… planning and filling out surveys about what healthy food should be available in the schools and at events Raise … ways your school may restrict the influences of marketing Use the Checklist when preparing freshly made food to be sold at school events such as bake sales. You can also use pre-scored recipes from Bake Better Bites and Tips and …
Healthy eating
… Punjabi Document Spanish Document Vietnamese Healthy adults should aim for 25 to 38 grams of fibre per day. You may need …
Healthy eating
… supplements are not provided where they would be strictly used as a food replacement. To apply: Written confirmation … to apply for the monthly nutritional supplement. Clients should contact their Income Assistance Office for …
Healthy eating
… in the left lower abdomen, constipation, diarrhea, nausea, vomiting and fever. If you have diverticulitis you may need to take medicine and have to stay in the hospital for a few days. … a little at a time. Adding too much fibre all at once can cause gas and cramping. Include nuts, corn, popcorn and foods …
Healthy eating
… vinegar or chicken broth. For creamy dressings use low fat yogurt, buttermilk, or light mayonnaise (see recipe). When eating meat or poultry, use cranberry sauce, fruit chutney or salsa instead of … to make them moister). Make low-fat gravy (see recipe) or use a low-fat gravy mix. Moisten stuffing with broth or …
Healthy eating
… lower or non-fat milk (skim, 1% or 2%) as beverages and use lower-fat milk products as ingredients when preparing food. Meat and Alternatives: Use lean whole cuts of meat more often than processed meats. … meal. Include pre-cut fruit in every daily dessert menu. Use dark green and orange or yellow vegetables often. Use …
Healthy eating
… Meal planning can help ensure that foods and leftovers are used before they go to waste. Also, if you go to the grocery … purchases of foods you don’t need. Tips to increase success Use the tips below when getting started. Start slowly and build on your successes. Use what feels right and ignore the rest or come back to it …
