21 results found
Healthy eating
… Spanish Document Vietnamese This resource includes steps to reduce a baby’s risk of developing food allergy. It is … food allergy. Steps you can take What can I do to reduce my baby’s risk of developing food allergy? If your … allergy, there are some steps that you can take to help reduce your baby’s risk. Keep your baby’s eczema under good …
Healthy eating
… and it can also be painful. Itching and scratching can be distressing for your child and for you as a parent to watch. … your child is allergic to specific environmental allergens, reduce your child's exposure to them when possible. Foods … allergens can irritate inflamed skin through contact. To reduce irritation, avoid food contact with eczema when …
Healthy eating
… your symptoms come and go over time and are triggered by stress, illness, specific foods or eating patterns. … and try not to eat at your desk or in front of the TV. Reduce the amount of air you swallow: chew your food well, … celiac disease. A gluten free diet is not recommended to manage IBS if you do not have celiac disease. Additional …
Healthy eating
… protein, see Additional Resources. Choose foods that help manage symptoms. There may be times when you need to change the types of foods you eat to manage symptoms and feel your best. For example, you may …
Healthy eating
… provider. Steps you can take The following steps may help reduce the risk of getting diverticular disease or a flare … avoiding these foods is not necessary and does not help reduce symptoms. Recommended amount of fibre per day Age … Some evidence suggests that fibre supplements may help manage diverticular disease. Additional resources For …
Healthy eating
… provides healthy eating suggestions that can help you manage your ulcer. Steps you can take Follow a healthy …
Healthy eating
… can help. If you have high blood pressure or diabetes, manage these conditions through lifestyle changes and taking … weight may help slow the loss of kidney function and help manage blood sugar and blood pressure. Speak to your doctor … can drink alcohol. 9. Be active to improve your health and manage chronic conditions. Participating in physical …
Healthy eating
… of chronic diseases like heart disease and cancer, help manage your weight, and improve your overall health. This … as a quick and healthy alternative. Rinse canned beans to reduce sodium (salt) and gas producing carbohydrates. Serve …
Healthy eating
… 75g (2 ½ oz) 1263 Pepperoni 75g (2 ½ oz) 939 Bacon, pork, reduced sodium, cooked 75g (2 ½ oz) 773 Sausage, Italian, … noodle soup, canned 250mL (1 cup) 740 Chicken noodle soup, reduced sodium 250mL (1 cup) 529 Broth, beef, reduced sodium 250mL (1 cup) 516 Broth, beef, no salt added …
Healthy eating
… but not peeling thin-skinned fruits and vegetables. Use reduced sodium options when choosing products such as canned … soy sauce, fish sauce and hoisin sauce that are labeled as reduced or low in sodium. Sweeten smoothies with fresh, …
