38 results found
Healthy eating
… Eczema and food allergy in babies and young children Last updated July … For more information about food allergy, look at: " Reducing Risk of Food Allergy in Your Baby " and " Severe Food …
Healthy eating
… Healthy eating guidelines for food safety during pregnancy Last updated April 1, 2015 … to your baby. Women who are pregnant are at a higher risk of becoming ill from Listeria than women who are not … shelf life that are eaten without further cooking are at risk of being contaminated with Listeria . Some examples of …
Healthy eating
… Guidelines for food & beverage sales: Planning healthy cafeteria menus Last … eating Showcase the great taste of healthier food while reducing sugar, sodium and fat Where can we find out more? … ideas. Showcase the great taste of healthier food while reducing sugar, sodium and fat Retain fiber by washing but …
Healthy eating
… Guidelines for food & beverage sales: Involving everyone in implementing … students in helping to decide which policies, actions and food and beverage options are best for their school. Students, teachers, parents, administrators and food service providers can promote and model healthy eating …
Healthy eating
… Food journaling: How to keep track of what you eat Last … Document Punjabi Document Spanish Document Vietnamese Food journaling is one of the most powerful things you can … different ways to keep track of what you eat, including food tracking apps or websites, notebooks on your computer …
Healthy eating
… Guidelines for food & beverage sales: Making bake sales delicious and … homemade recipes using the Checklist . Sell freshly made food and beverages to students that meet the Guidelines … rhubarb and zucchini) for freshness and to support local BC food producers. Keep portion sizes moderate. Cookies that …
Healthy eating
… prevention eating guidelines When it comes to lowering your risk of getting cancer, there are some things you can’t … section at the end. Steps you can take Eat more plant foods. Plant foods include vegetables, fruits, whole grains, … can help you have a healthy body, which is important for reducing cancer risk. Be active every day. Being active …
Healthy eating
… develop another one. These guidelines will help lower your risk of having another kidney stone. Steps you can take … This is the most important thing you can do to lower your risk of getting another kidney stone. Aim for at least 2.5 … forming. Limit animal protein, including meat, fish, seafood, poultry, and eggs to no more than two 3 ounce (90 …
Healthy eating
… amounts of sodium, but eating too much can increase the risk of high blood pressure and heart disease. Most adults … Many Canadians eat much more than this. To decrease the risk of chronic disease, limit your intake to below 2300mg. … choices. Steps you can take 1. Limit highly processed foods Highly processed foods are the main source of sodium …
Healthy eating
… go over time and are triggered by stress, illness, specific foods or eating patterns. Different foods may cause different symptoms in individuals. The … tips to help you feel your best. Steps you can take Keep a food and symptom journal. This will help you to learn if …
