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11 results found
Healthy eating

Eczema and food allergy in babies and young children

… The word eczema is used to describe a number of chronic skin disorders. Atopic dermatitis is the most common type of … is a chronic condition which causes red, itchy areas on the skin. Sometimes the itching is very severe. When skin is scratched it can break open, ooze and then crust …
Healthy eating

Food allergy testing

… that triggers allergic reactions. They can affect the skin, the respiratory tract (for breathing), the … two main types of food allergy tests available. They are skin prick tests and food-specific IgE antibody blood tests. Skin prick tests measure whether a food-specific IgE …
Healthy eating

Lower fibre food choices

… 3.0 Artichoke*, canned 125mL (½ cup) 3.6 Potato, baked with skin 1 medium 3.8 Fruit Watermelon 125mL (½ cup) 0.3 … medium fruit 2.1 Banana 1 medium fruit 2.1 Apple*, without skin 1 medium fruit 2.1 Orange 1 medium fruit 2.3 Papaya ½ fruit 2.6 Prunes, dried 60mL (¼ cup) 3.3 Apple*, with skin 1 medium fruit 3.5 Figs, dried 60mL (¼ cup) 3.8 *common …
Healthy eating

Quick nutrition check for vitamin B12

… honey, smoked, cooked 75 g (2 ½ oz) 0.3 Chicken, breast, no skin, roasted 75 g (2 ½ oz) 0.3 Chicken, whole leg, no skin, roasted 75 g (2 ½ oz) 0 3 Fortified soy foods** …
Healthy eating

Food sources of potassium

… 125 mL (½ cup )  217 Kiwifruit 1 medium 215 Pear, raw, with skin 1 medium 206 Prunes, dried 3 209 Honeydew melon, cubes … 200 mg) Serving size Potassium (mg) Potato, baked with skin 1 medium 941 Tomato paste, canned 60 mL (¼ cup)  707 … boiled, drained 125 mL (½ cup)  692 Sweet potato, baked, skin removed after baking 1 medium 542 Swiss chard, boiled, …
Healthy eating

Eating guidelines for gallbladder disease

… or less) lower-fat cheese (20% M.F. or less) Remove the skin from poultry. Choose lean cuts of meat and remove any …
Healthy eating

Guidelines for food beverage sales Planning healthy cafeteria menus

… sodium and fat Retain fiber by washing but not peeling thin-skinned fruits and vegetables. Use reduced sodium options …
Healthy eating

Quick nutrition check for protein

… growth and for repairing cells like those in your muscles, skin, and nails. Make enzymes and hormones, which carry out …
Healthy eating

Healthy eating guidelines for people with early chronic kidney disease

… and can build up in the body. This can to lead to itchy skin, painful joints and weak bones. Processed foods, fast …
Healthy eating

Healthy eating guidelines for food safety during pregnancy

… enough vitamin A for the healthy development of your baby's skin, eyes and immune system. Too much vitamin A may cause …