33 results found
Healthy eating
Healthy eating
Healthy eating
Healthy eating
… a severe allergic reaction occur. If you think a food is causing an allergic reaction, stop giving the food to your …
Healthy eating
… Make your own salad dressing by cutting the oil in half and using a variety of herbs, lemon juice, wine/balsamic vinegar … Moisten stuffing with broth or canned mushrooms instead of using fat. To increase the fibre content, use brown rice, … Make a graham cracker crumb crust or biscuit crust (using nonhydrogenated margarine) instead of pastry piecrust. …
Healthy eating
… Act to support healthy eating Score freshly made food using the Checklist . Adapt favorite recipes to make food more nutritious by using resources such as Bake Better Bites and Tips and Recipes for Quantity Cooking . Score prepackaged food using the Nutrient Criteria or check the Brand Name Food …
Healthy eating
… school events and talk to them about healthy food choices using Canada’s Food Guide For information on how to take … and cultural backgrounds Score food and beverages using the Guidelines. For freshly made food, use the …
Healthy eating
… meals and snacks. You can try the one provided. Or, try using an erasable board in your kitchen or pantry, an Excel …
Healthy eating
… cereals. Try new recipes for salads, soups or casseroles using beans and lentils. Additional resources Build a …
Healthy eating
… healthy meals and snacks Cook most meals from scratch using less processed ingredients that have little to no …
