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Healthy eating

Guidelines for food beverage sales Boosting the sales of nutritious food in schools

… front of the food tray line or a food section (e.g. as the first hot entrées or the first dessert the student sees). Keep convenience and …
Healthy eating

Food sources of potassium

… for advice on how much potassium is right for you. Age in years Recommended amount (milligrams (mg)/day) Stay below …
Healthy eating

Guidelines for food beverage sales Planning healthy cafeteria menus

… look for prepackaged food listing 'whole grain' with the first ingredient on a label. Milk and Alternatives: Have … for soups and sauces. Using milk, fruit juice, salt-free homemade stocks, low-sodium stocks or low-sodium vegetable …
Healthy eating

Healthy eating guidelines for people with multiple sclerosis

… products, talk with your health care provider or pharmacist first. 7. Focus on an overall healthy lifestyle. Being …
Healthy eating

Plant-based diet guidelines

… water, or soy beverage. Add fresh or frozen berries to homemade bran muffins. Try blueberries, chopped … if it is made with whole grains. A whole grain will be the first ingredient in a whole grain food. Look for words like …
Healthy eating

Cancer prevention eating guidelines

… of minutes you are active each week, working towards the first goal of 30 minutes every day. To make time for …