29 results found
Healthy eating
… amount and how often you eat refined and processed grain products such as white bread, white pasta, cakes, pastries, … Dietitian Services Fact Sheets available by mail (call 8-1-1 ) or at: … Call 8-1-1 to get a copy of the Dietitian Services Fact Sheet below: l Lifestyle Steps for a Healthier …
Healthy eating
… approved non-emergency health information. Dietitian Services Fact Sheets - Available by mail (call 8-1-1 ) or …
Healthy eating
… and/or fruit covering half of the plate or dish. Grain Products: Offer prepackaged products that score as Sell Most at lower prices than those … milk (skim, 1% or 2%) as beverages and use lower-fat milk products as ingredients when preparing food. Meat and …
Healthy eating
… source of sodium in our diets. These foods include: bakery products, such as breads, muffins, cookies, desserts, … 15% DV or more is "a lot". The % DV helps you to compare products. Serving sizes can vary between products. Compare … food labels. https://www.canada.ca/en/health-canada/services/understanding-food-labels.html … Healthy eating …
Healthy eating
… beans and lentils, nuts and seeds and their butters, soy products like tofu and soy beverage, meats, fish, poultry, … such as sweeteners, vitamins, minerals or herbal products. Protein powders often provide 10 to 30 grams of protein per serving. Scoop size may vary between products. Check the nutrition facts table on the label to …
Healthy eating
… found in Brazil nuts, fish, shellfish, meat, poultry, grain products, wheat germ, wheat bran, beans, oat bran and eggs. … or red colour. They are found in kale, tomatoes and tomato products, spinach, sweet potato, carrot, leafy vegetables, … fruit, legumes, celery, chocolate, olives, soybeans, soy products and whole grain whole wheat. Some other …
Healthy eating
… recipes (when available). Keep it simple and do not sell products at bake sales that require refrigeration, such as food with dairy or egg products in liquid form and meats. Consider selling bottled …
Healthy eating
… oysters beef and lamb cooked organ meats Liver and liver products (e.g. liverwurst spread and liver sausages) are … these foods during pregnancy. If you choose to eat liver products, have no more than 75g (2 ½ ounces) per week. … mercury. Choose walnuts, ground flax seeds, chia seeds, soy products and canola oil more often. Some foods may be …
Healthy eating
… It is found in wheat bran, bran cereals and whole grain products such as whole wheat bread and pasta and brown rice. … you decide to try a probiotic, check the ingredient list. Products that contain lactose, fructose, sorbitol, or inulin … to digest lactose, a sugar found naturally in milk and milk products. This is called lactose intolerance. Symptoms …
