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Healthy eating

Guidelines for food beverage sales Making bake sales delicious and nutritious

… to promote healthier recipes using resources such as Bake Better Bites and Tips and Recipes for Quantity Cooking . Use … icing sugar *Based on "Sensational Substitutes" from Bake Better Bites: Recipes and Tips for Healthier Baked Goods , … by dialing 8-1-1 or Email a HealthLinkBC Dietitian Bake Better Bites: Recipes and Tips for Healthier Baked Goods …
Healthy eating

The benefits of eating together for children and families

… social benefits to eating together People of all ages eat better when they share a meal with others. They tend to eat … the chance to learn more words and how to communicate better. Other benefits for kids and teens include: healthier … behaviour problems and decreased early sexual activity better self-esteem and less depression better grades and …
Healthy eating

Guidelines for food beverage sales Involving everyone in implementing the guidelines

… bake sales. You can also use pre-scored recipes from Bake Better Bites and Tips and Recipes for Quantity Cooking … Criteria to score prepackaged food Use recipes from Bake Better Bites and Tips and Recipes for Quantity Cooking to … Selling food and beverages at school sporting events Bake Better Bites: Recipes and Tips for Healthier Baked Goods …
Healthy eating

Eczema and food allergy in babies and young children

… child's eczema is under good control, your child's skin is better at preventing food allergens from getting in. New … ingredients are best. Expensive products are not always better. If you need help finding products for your child, …
Healthy eating

Guidelines for food beverage sales Food fundraiser ideas for schools

… make food more nutritious by using resources such as  Bake Better Bites and Tips and Recipes for Quantity Cooking . … by dialing 8-1-1 or email a HealthLinkBC dietitian Bake Better Bites: Recipes and Tips for Healthier Baked Goods …
Healthy eating

Guidelines for food beverage sales Planning healthy cafeteria menus

… make food more nutritious by using resources such as  Bake Better Bites and Tips and Recipes for Quantity Cooking . … by dialing 8-1-1 or Email a HealthLinkBC Dietitian Bake Better Bites: Recipes and Tips for Healthier Baked Goods …
Healthy eating

Food journaling How to keep track of what you eat

Healthy eating

Antioxidants and your diet

… contain antioxidants and help you absorb some nutrients better. Use a small amount of water when steaming or …
Healthy eating

Healthy eating guidelines for people with early chronic kidney disease

… disease, the main goal is to help your kidneys function better for longer. Eating a variety of healthy foods such as …
Healthy eating

Meal planning Getting started

… overall, rather than one meal at a time. This gives you a better sense of whether you’re meeting your healthy eating …