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Healthy eating

Healthy eating guidelines for people with early chronic kidney disease

… the body Get rid of waste products Balance minerals such as calcium Make hormones, such as the ones that control blood … before taking any natural health product such as herbs, vitamins and minerals as they may be harmful to your … may speed up the loss of kidney function. Additional resources For information and advice based on your specific …
Healthy eating

Healthy eating guidelines for food safety during pregnancy

… that is safe eat during pregnancy, see the  Additional Resources section below. Vitamin A A balanced diet rich in dark green and orange … to take flaxseed oil as a supplement. Additional resources BC Centre of Disease Control. Food Safety & …
Healthy eating

Cancer prevention eating guidelines

… information on some topics is listed in the Additional Resources section at the end. Steps you can take Eat more … beans and peas), nuts, and seeds. These foods provide vitamins, minerals, and other plant compounds that have … can make a difference for cancer prevention. Additional resources For information and advice based on your specific …
Healthy eating

Guidelines for food beverage sales Planning healthy cafeteria menus

… like: Whole grains Vegetables and fruits Legumes Fish Calcium-rich food such as milk and milk-based products … favorite recipes to make food more nutritious by using resources such as  Bake Better Bites and Tips and Recipes for … prices than Sell Sometimes for prepackaged items. Use resources such as BC's School Meal and School Nutrition …
Healthy eating

Overview of BC Provincial and Federal Nutrition Benefits Programs

…  webiste. This page includes MNS application form under Resources on the righthand menu. Clients who have a Persons … food/nutritional items to supplement a regular diet, and/or vitamins and minerals Failure to obtain these items will … supplement (short term). A client who only receives the vitamins and minerals portion of the MNS is eligible to …
Healthy eating

Guidelines for food beverage sales Selling food and beverages at school sporting events

Healthy eating

Guidelines for food beverage sales Making bake sales delicious and nutritious

… teachers and students to promote healthier recipes using resources such as Bake Better Bites and Tips and Recipes for …
Healthy eating

Finding reliable healthy eating information on the internet

… Choose trustworthy websites Look for websites from trusted sources such as educational institutions, government … Food Safety Education www.fightbac.org/ Additional resources For information and advice based on your specific … dietitian. For additional information, see the following resources: HealthLink BC www.healthlinkbc.ca – Get medically …
Healthy eating

Food journaling How to keep track of what you eat

… breakfast that includes a source of protein every day. Good sources of protein include eggs, yogurt, nuts, seeds, tofu, …
Healthy eating

Guidelines for food beverage sales Boosting the sales of nutritious food in schools